Pioneer Nutrition Children’s Calcium Magnesium & D Chocolate Supplements, 120 Count
nutritive support for children in a delicious chocolate, jungle animal shaped chewable tablet. Formulated for kids with appropriate amounts of calcium, magnesium, Vitamin D3 and trace minerals. Organic cocoa provides healthy flavonoids and a delicious chocolate flavor kids will love. Naturally sweetened with xylitol and maltitol. Sugar-free and dairy-free.
Calcium Supplement Product Features:
About this item
Provide nutritive support for children’s healthy bones and teeth
Has a delicious chocolate flavor
Jungle animal shaped chewable tablets
This commonly-known supplement is most frequently promoted for its vital role in sustaining strong bones. That being said, many people fail to devote every waking moment monitoring our macro and micronutrients to excellence, so taking a calcium health supplement is an excellent way to complete a healthy diet regimen.
Advantages of Calcium:
Calcium does in truth work just as your parents explained to you growing up, it enhances your bones! For ladies, estrogen plays a key function in bone health so the decrease following menopause can cause this drop off that is optimally counteracted with weight training and effective calcium intake.
Beyond enhancing your bones, effective calcium intake positively influences your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to work, and it likewise aids in regulating your heart’s rhythm.
Types of Pioneer Nutritional Formulas Calcium:
The Pioneer Nutritional Formulas brand may offer several kinds of supplements. There are also numerous sorts of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound contains differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most common type to buy, but do keep in mind that this kind ought to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that numerous supplement manufacturers will blend the calcium supplement with vitamin D, which in fact enhances absorption, so consider searching for this.
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium per day and for males 71 and older and females 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body has a hard time to absorb more than 500 mg of calcium at a time, so it might be worth considering a smaller dose taken more often. Remember this when taking the Pioneer Nutrition Children’s Calcium Magnesium & D Chocolate Supplements, 120 Count. Also consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative side effects of calcium are experienced when the more is better approach is used. There is in fact an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can damage your bones, create kidney stones, and hinder the interactions between your heart and your brain. Stay within recommended guidelines to prevent hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Pioneer Nutritional Formulas make good calcium supplements?
Answer: Yes, Pioneer Nutritional Formulas is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Check out the Pioneer Nutrition Children’s Calcium Magnesium & D Chocolate Supplements, 120 Count supplement details for dosage, daily calcium amounts, and other info.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Pioneer Nutritional Formulas calcium supplements made?
Answer: This depends on the Pioneer Nutritional Formulas manufacturing facility. Please see the calcium supplement item description for details on sourcing and production site.