Pioneer Calcium Magnesium Tablets, 120-Count Bottle
This product features exceptionally well-utilized forms of calcium (microcrystalline hydroxyapatite [much], citrate and malate), plus Vitamin D-3, boron and magnesium from three sources for enhanced bioavailability. Pioneer’s pure quality much comes from the freeze-dried, whole bone of pasture-fed new Zealand or Australian cattle. Its naturally proportioned complex of inherent bone matrix proteins and key trace minerals provides added nutritive support for healthy bone density.
Calcium Supplement Product Features:
About this item
Has an exceptional absorption rate
Contains two forms of calcium that increase bone density and trace minerals
Also contain Vitamin D 3 and boron
This commonly-known supplement is most often touted for its key role in keeping strong bones. That being said, many of us do not spend every waking second monitoring our macro and micronutrients to excellence, so a calcium supplement is a stellar way to complete a healthy diet regimen.
Benefits of Calcium:
Calcium does in reality work just as your mother told you growing up, it enhances your bones! As we age our bone density declines, for this reason the increase in recommended day-to-day dosage as we get older. Bone density loss is much more noticeable in females than men, due to hormonal balance. Estrogen plays a vital function in bone health so the decrease following menopause can induce this drop off that is best prevented with weight training and proper calcium intake.
Beyond strengthening your bones, appropriate calcium consumption favorably affects your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to contract, and it likewise assists in regulating your heart’s rhythm.
Kinds of Pioneer Calcium:
The Pioneer brand may offer several kinds of supplements. There are also various kinds of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline recommendation is 1,000 mg of calcium each day and for guys 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dose taken more often. Remember this when taking the Pioneer Calcium Magnesium Tablets, 120-Count Bottle. Likewise consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative side results of calcium are experienced when the more is better approach is used. There is really an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Pioneer make great calcium supplements?
Answer: Yes, Pioneer is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Take a look at the Pioneer Calcium Magnesium Tablets, 120-Count Bottle supplement information for dosage, day-to-day calcium amounts, and other info.
Question: Does calcium support great bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Pioneer calcium supplements made?
Answer: This depends upon the Pioneer production facility. Please see the calcium supplement product description for information on sourcing and production location.
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