Phyto-Therapy Liquid Calcium with Magnesium Softgels, 1000 mg, 180 Count
Phyto Therapy Liquid Calcium with Magnesium. Description: With Magnesium 400 mg. 6 Forms of Calcium and 3 Forms of Magnesium. With Vitamins D3 and K1 for Optimum Utilization. Adequate Calcium and Vitamin D Throughout Life, as Part of a Well-balanced Diet, may Reduce the Risk of Osteoporosis. Free Of Gluten, milk or milk by-products, egg or egg by-products, fish or fish by-products, shell fish or shell fish by-products, tree nuts, wheat or wheat by-products and peanut or peanut by-products, lactose, preservatives, artificial colors or flavor. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Calcium Supplement Product Features:
Vitamin C & C Complex
Vitamin C & C Complex
Phyto therapy liquid calcium with magnesium
Adequate Calcium and Vitamin D Throughout Life, as Part of a Well-balanced Diet, may Reduce the Risk of Osteoporosis
Free Of Gluten
This commonly-known supplement is most often promoted for its important function in sustaining strong bones. That being stated, many of us fail to invest every waking moment keeping track of our macro and micronutrients to perfection, so taking a calcium supplement is a stellar method to complete a healthy meal plan.
Benefits of Calcium:
Calcium does in truth work just as your mother told you growing up, it reinforces your bones! For females, estrogen plays a crucial function in bone health so the decrease following menopause can cause this drop off that is best neutralized with strength training and effective calcium consumption.
Beyond reinforcing your bones, appropriate calcium consumption favorably influences your nerve system, muscles, and heart. This mineral helps your blood clot properly, your muscles to work, and it also assists in controlling your heart’s rhythm.
Types of Phyto-Therapy Calcium:
The Phyto-Therapy brand may offer several kinds of supplements. There are also many kinds of calcium sold in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance contains differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium daily and for males 71 and older and females 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body has a hard time to use more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dose taken more frequently. Remember this when taking the Phyto-Therapy Liquid Calcium with Magnesium Softgels, 1000 mg, 180 Count. Also consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative negative effects of calcium are experienced when the more is better technique is used. There is in fact a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can deteriorate your bones, produce kidney stones, and disrupt the interactions between your heart and your brain. Stay within suggested standards to minimize hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Phyto-Therapy make good calcium supplements?
Answer: Yes, Phyto-Therapy is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Take a look at the Phyto-Therapy Liquid Calcium with Magnesium Softgels, 1000 mg, 180 Count supplement details for dosage, day-to-day calcium amounts, and other information.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Phyto-Therapy calcium supplements made?
Answer: This depends upon the Phyto-Therapy manufacturing center. Please see the calcium supplement product description for information on sourcing and production location.