Ostinol Advanced – Bone and Cartilage 325-30 Caps
Natural healthcare professionals have been using this powerful bioactive protein complex in Ostinol as an oral supplement for bone and joint health with great clinical success and it is now available directly to you as the ultimate supplement in bone and joint health.
Calcium Supplement Product Features:
POWERFUL – New class of proteins used by doctors for years
SAFE – 100% all-natural
This commonly-known supplement is most frequently promoted for its key function in cultivating strong bones. That being stated, many of us do not invest every waking second monitoring our macro and micronutrients to excellence, so a calcium supplement is a stellar way to finish a healthy diet.
Advantages of Calcium:
Calcium does in truth work just as your mom explained to you growing up, it enhances your bones! For ladies, estrogen plays an important role in bone health so the reduction following menopause can trigger this drop off that is best neutralized with strength training and proper calcium consumption.
Beyond reinforcing your bones, adequate calcium intake positively influences your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to function, and it also assists in managing your heart’s rhythm.
Kinds of ZyCal Bioceuticals Calcium:
The ZyCal Bioceuticals brand may offer several kinds of supplements. There are also numerous types of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance consists of differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most common form to purchase, but do note that this form ought to be taken with food. Calcium citrate does not need to be taken with food. Note that numerous brands will combine the calcium supplement with vitamin D, which really improves absorption, so think about searching for this type of combo.
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium each day and for males 71 and older and females 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body struggles to take in more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dosage taken more frequently. Remember this when taking the Ostinol Advanced – Bone and Cartilage 325-30 Caps. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side effects of calcium are experienced when the more is better approach is used. There is actually an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the ZyCal Bioceuticals make great calcium supplements?
Answer: Yes, ZyCal Bioceuticals is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take daily?
Answer: Check out the Ostinol Advanced – Bone and Cartilage 325-30 Caps supplement details for dosage, day-to-day calcium amounts, and other info.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are ZyCal Bioceuticals calcium supplements made?
Answer: This depends upon the ZyCal Bioceuticals production center. Please see the calcium supplement product description for information on sourcing and production site.