Osteo Relief | 120 Herbal Tablets – 500 mg ea. | Natural Remedy for Healthy Joints & Bones | Promotes Flexibility | Source of Calcium for Bone & Cartilage Health
Nutritional support for bones and joints ” With age, bones can become weaker and more likely to break. For women, its especially important to focus on bone health before, during and after menopause. Osteo Relief is a powerful combination of ayurvedic herbs and spices formulated to provide a natural source of calcium that helps promote resistance to stress and supports healthy bones, nerves and joints. | The herbs in Osteo Relief: Provide an absorbable source of calcium to aid in bone-building Assist in healthy renewal of cartilage and promote overall bone health Support healthy circulation and healthy nerves and tendons in the joint areas | Benefits according to ayurveda: Nourishes the bones and joints (Asthi Dhatu) Supports flexibility in the joints (Shleshaka Kapha) Helps to remove ama (impurities) from Rasa Dhatu (Plasma) | A precise, time-tested herbal formula: The herbs in Osteo Relief are combined in precise proportions and prepared in the traditional ayurvedic way. This aids the bioavailability of vital nutrients. It also creates synergy ” the collective benefit is much greater than that of isolated, individual herbs. Contains Indian tinospora and amla, which provide nourishment to muscles and nerves. Indian tinospora also helps balance and purify fat tissue and supports the health of all seven types of body tissues. Pearl oyster shell provides valuable calcium support. Ashwagandha helps aid resistance to stress.
Calcium Supplement Product Features:
provides absorbable calcium for renewal of cartilage & bone-building
helpful before, during & after menopause for bone health
bioavailable formula with pearl oyster shell for calcium support; indian tinospora & amla to nourish muscles & nerves
vata & kapha balancing (vpk)
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This commonly-known supplement is most typically promoted for its major function in maintaining strong bones. That being said, many of us don’t devote every waking second monitoring our macro and micronutrients to perfection, so a calcium nutritional supplement is an outstanding means to complete a healthy meal plan.
Advantages of Calcium:
Calcium does in truth work just as your mama explained to you growing up, it reinforces your bones! For females, estrogen plays a key function in bone health so the reduction following menopause can cause this drop off that is best neutralized with strength training and appropriate calcium consumption.
Beyond strengthening your bones, adequate calcium consumption positively affects your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot properly, your muscles to work, and it likewise assists in controlling your heart’s rhythm.
Types of Maharishi Ayurveda Calcium:
The Maharishi Ayurveda brand may offer several kinds of supplements. There are also many kinds of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance contains differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium daily and for men 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body has a hard time to take in more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dosage taken more often. Remember this when taking the Osteo Relief | 120 Herbal Tablets – 500 mg ea. | Natural Remedy for Healthy Joints & Bones | Promotes Flexibility | Source of Calcium for Bone & Cartilage Health. Likewise consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better approach is used. There is really an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Maharishi Ayurveda make great calcium supplements?
Answer: Yes, Maharishi Ayurveda is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take daily?
Answer: Check out the Osteo Relief | 120 Herbal Tablets – 500 mg ea. | Natural Remedy for Healthy Joints & Bones | Promotes Flexibility | Source of Calcium for Bone & Cartilage Health supplement information for dosage, day-to-day calcium amounts, and other details.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Maharishi Ayurveda calcium supplements made?
Answer: This depends upon the Maharishi Ayurveda production facility. Please see the calcium supplement product description for information on sourcing and production location.