Ossomer® Calcium Supplement by Bio-Mer – 3 Pack – 180 Count – Replenish Your Body’s Calcium Supplies and Ensure You Have Stronger Healthier Bones
Do the words ‘osteoporosis’ and ‘bone density loss’ mean anything to you Osteoporosis affects over half of all Americans aged 50 and above80 percent of them are women. Did you know that as many as 1 in 3 women over the age of 50 worldwide have osteoporosis Sorry to scare you but the stats don’t liein fact, they should prompt action. But what It’s a known fact that the less calcium you have in your body as you age, the more likely your body is to ‘leach’ calcium from your bones into your blood. This is called bone resorption, leading to bone density loss and ultimately weak bones susceptible to fractures and stiffness. Our fishbone-derived calcium supplement: has high free elemental calcium which is easily absorbed by the body contains unique high-affinity calcium-binding peptides and phosphor-peptides that act as calcium fortifiers contains collagen, for bone strength and flexibility, hair and skin care Contains vitamin K2 (MK-7); a vital ingredient, as this vitamin “directs” the calcium to the bone absorption and prevents arterial calcification. Vitamin D3, another essential vitamin to help absorption by bones. By supplementing your diet with the right form of calcium, you’ll help replenish your body’s calcium supplies, ensuring stronger healthier bones well into your golden years.
Calcium Supplement Product Features:
Made using 100% organic fishbone calcium sourced from the pristine waters of New Zealand’s South Pacific and Antarctic fishing areas – free from pollution and contaminants.
Contains collagen for bone strength and flexibility, hair and skin care
Contains phosphate, magnesium, potassium, added vitamin D3 and Vitamin K2 for maximum bioavailability
This commonly-known supplement is frequently promoted for its important role in maintaining strong bones. Many individuals remember their parents handing them a glass of milk with every meal as a kid, due to the fact that it would help them grow big, strong, and tall. Your parents were onto something, considering that calcium is most ideally absorbed when it originates from the foods we eat. That being said, a lot of us fail to invest every waking moment keeping track of our macro and micronutrients to perfection, so a calcium health supplement is a stellar way to complete a healthy meal plan. In addition to supplementation, make certain that you are getting a variety of quality dairy products, dark leafy greens like kale, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in truth work just as your mother told you growing up, it strengthens your bones! For ladies, estrogen plays an important role in bone health so the decrease following menopause can cause this drop off that is optimally counteracted with weight training and adequate calcium intake.
Beyond enhancing your bones, adequate calcium consumption positively affects your nerve system, muscle tissue, and heart. This mineral helps your blood clot properly, your muscles to contract, and it likewise helps in managing your heart’s rhythm.
Kinds of Bio-Mer Calcium:
The Bio-Mer brand may offer several kinds of supplements. There are also various kinds of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The standard recommendation is 1,000 mg of calcium per day and for men 71 and older and women 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dose taken more regularly. Remember this when taking the Ossomer® Calcium Supplement by Bio-Mer – 3 Pack – 180 Count – Replenish Your Body’s Calcium Supplies and Ensure You Have Stronger Healthier Bones. Also consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable adverse effects of calcium are experienced when the more is better technique is applied. There is in fact a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can weaken your bones, create kidney stones, and interfere with the interactions between your heart and your brain. Stay within advised standards to minimize hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Bio-Mer make great calcium supplements?
Answer: Yes, Bio-Mer is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the Ossomer® Calcium Supplement by Bio-Mer – 3 Pack – 180 Count – Replenish Your Body’s Calcium Supplies and Ensure You Have Stronger Healthier Bones supplement information for dose, daily calcium amounts, and other information.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Bio-Mer calcium supplements made?
Answer: This depends on the Bio-Mer manufacturing center. Please see the calcium supplement product description for details on sourcing and production site.
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