Os-Cal Calcium + D3 500 mg Calcium Supplement with 200 IU Vitamin D3 to Help Maintain Strong Bones, Coated Caplets – 210 Count
Os-Cal Calcium + D3 Calcium Supplement with Vitamin D3 is proven effective in clinical trials to help maintain strong, healthy bones. In combination with a healthful diet, this calcium and vitamin D supplement may also help reduce the risk of osteoporosis and help seniors conserve their teeth. These calcium with vitamin D3 caplets contain calcium carbonate”the most concentrated form of calcium salt”and vitamin D3 to assist in calcium absorption, making them an ideal addition to your daily vitamins and supplements. Os-Cal vitamin D3 and calcium supplements come in a caplet form with a smooth coating that makes them easier to swallow. Simply take one Os-Cal calcium with vitamin D supplement twice daily with meals or as directed by a doctor to help maintain strong bones. Be strong with Os-Cal. Satisfaction Guarantee If for any reason you are not satisfied with any GSK Consumer Healthcare product, GSK Consumer Healthcare will provide you with a reimbursement within 45 days of the date of purchase. Please note that because GSK is unable to control the quality of our products sold by unauthorized sellers, the Guarantee is not available for products purchased from unauthorized sellers due to potential quality issues outside GSKs control. Please contact GSK Consumer Healthcare directly for more information.
Calcium Supplement Product Features:
About this item
One 210-count bottle of Os-Cal Calcium + D3 500 mg Calcium Supplement with 200 IU Vitamin D3
Bone health supplements proven effective in clinical trials to help maintain strong, healthy bones
Combined with a healthful diet, these vitamins for bones may help reduce the risk of osteoporosis and help seniors conserve their teeth
Osteoporosis vitamins with 500 mg of calcium and 200 IU of vitamin D3 per caplet
Caplets have a smooth coating that makes them easier to swallow
Take one Os-Cal bone strength supplement twice daily with meals or as directed by a doctor
OsCal 500 mg Calcium + 200 IU Vitamin D3 Caplets Calcium Supplement
Vitamin D is essential for normal calcium absorption. Adequate intake of calcium and Vitamin D is linked to the reduced risk of osteoporosis through the mechanism of slowing the rate of bone loss for people with a family history of disease, postmenopausal women, and elderly men and women.
Adequate calcium and vitamin D, throughout life as part of a healthful diet, are essential to reduce the risk of osteoporosis.
The calcium in Os-Cal Calcium + D3 is calcium carbonate – the most concentrated form of calcium salt.
This commonly-known supplement is frequently promoted for its essential function in preserving strong bones. Many people recall their moms and dads handing them a glass of milk with every meal as a child, due to the fact that it would help them grow big, strong, and tall. Your moms and dads were onto something, given that calcium is best absorbed when it originates from the foods we eat. That being stated, many of us don’t spend every waking second monitoring our macro and micronutrients to perfection, so a calcium dietary supplement is an excellent means to finish a healthy diet regimen. In addition to using supplements, make certain that you are getting a selection of quality dairy products, dark leafy greens, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in fact work just as your mother explained to you growing up, it enhances your bones! For ladies, estrogen plays an essential role in bone health so the reduction following menopause can cause this drop off that is best combated with weight training and proper calcium consumption.
Beyond enhancing your bones, proper calcium intake favorably affects your nervous system, muscles, and heart. This mineral helps your blood clot properly, your muscles to contract, and it also helps in regulating your heart’s rhythm.
Kinds of OsCal Calcium:
The OsCal brand may offer several kinds of supplements. There are also numerous types of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each supplement includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most common kind to purchase, however do note that this form should be taken with food. Calcium citrate does not need to be taken with food. Note that different brands will mix the calcium supplement with vitamin D, which really improves absorption, so consider trying to find this.
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium each day and for males 71 and older and women 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body has a hard time to take in more than 500 mg of calcium at a time, so it may be worth considering a smaller dose taken more often. Remember this when taking the Os-Cal Calcium + D3 500 mg Calcium Supplement with 200 IU Vitamin D3 to Help Maintain Strong Bones, Coated Caplets – 210 Count. Likewise consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side results of calcium are experienced when the more is better technique is used. There is in fact an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the OsCal make great calcium supplements?
Answer: Yes, OsCal is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take on a daily basis?
Answer: Check out the Os-Cal Calcium + D3 500 mg Calcium Supplement with 200 IU Vitamin D3 to Help Maintain Strong Bones, Coated Caplets – 210 Count supplement information for dose, daily calcium amounts, and other info.
Question: Does calcium support great bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are OsCal calcium supplements made?
Answer: This depends upon the OsCal manufacturing center. Please see the calcium supplement item description for information on sourcing and production location.