Okinawa Coral Calcium – Easily Absorbed, High Quality Coral Derived Calcium, Great for Women – by Nora Ross
This calcium supplement fortifies bones and helps maintain good bone health over time. Without enough calcium, the body borrows it from the bones, which can lead to osteoporosis over time. This supplement delivers key minerals, including calcium, potassium, and magnesium, and a blend of B vitamins to fortify the bones and teeth, prevent muscle cramps, and relieve joint pain. It also supports healthy estrogen levels in women before, during, and after menopause. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
Calcium Supplement Product Features:
MORE THAN JUST A CALCIUM SUPPLEMENT – In addition to providing the body with much needed calcium, our exclusive herbal formula blend provides a healthy dose of potassium, magnesium, and a blend of B vitamins and Vitamin D3 make this a potent part of your daily supplement routine.
BETTER THAN YOUR AVERAGE CALCIUM SUPPLEMENT – Okinawa Coral Calcium is easily absorbed by the body and has the added value of being packed with vitamins.
PERFECT BALANCE – The formulations blend traditional Chinese remedies with proven ingredients and work synergistically to provide our customers with the best possible result.
CREATED ESPECIALLY FOR WOMEN – Easy to take and formulated for todays active lifestyle, simply take one capsule daily in the morning with a glass of water and you are ready to start your day.
A BRAND YOU CAN TRUST ” Nora Ross has been developing high quality products for over 30 years. In keeping with our mission to pair the best of science and nature, we offer herbal supplements developed to target our customers greatest needs
This commonly-known supplement is most typically promoted for its major role in cultivating strong bones. That being stated, many of us fail to spend every waking minute monitoring our macro and micronutrients to perfection, so a calcium dietary supplement is an excellent means to finish a healthy meal plan.
Benefits of Calcium:
Calcium does in reality work just as your parents told you growing up, it enhances your bones! As we age our bone density declines, for this reason the boost in advised everyday dose as we get older. Bone density loss is even more pronounced in females than males, due to hormonal balance. Estrogen plays an essential job in bone health so the decline following menopause can trigger this drop off that is optimally combated with strength training and adequate calcium intake.
Beyond reinforcing your bones, appropriate calcium intake favorably affects your nervous system, muscle tissue, and heart. This mineral helps your blood clot correctly, your muscles to contract, and it likewise helps in controlling your heart’s rhythm.
Kinds of Nora Ross, Inc. Calcium:
The Nora Ross, Inc. brand may offer several kinds of supplements. There are also numerous types of calcium sold in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound includes differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most common type to purchase, but do note that this type ought to be taken with food. Calcium citrate does not need to be taken with food. Note that numerous supplement brands will combine the calcium supplement with vitamin D, which really enhances absorption, so consider looking for this type of combo.
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium each day and for men 71 and older and females 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dose taken more frequently. Remember this when taking the Okinawa Coral Calcium – Easily Absorbed, High Quality Coral Derived Calcium, Great for Women – by Nora Ross. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better technique is applied. There is really an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can deteriorate your bones, develop kidney stones, and interfere with the interactions connecting your heart and your brain. Stay within recommended standards to avoid hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nora Ross, Inc. make good calcium supplements?
Answer: Yes, Nora Ross, Inc. is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take on a daily basis?
Answer: Take a look at the Okinawa Coral Calcium – Easily Absorbed, High Quality Coral Derived Calcium, Great for Women – by Nora Ross supplement information for dose, day-to-day calcium amounts, and other info.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Nora Ross, Inc. calcium supplements made?
Answer: This depends upon the Nora Ross, Inc. manufacturing center. Please see the calcium supplement product description for details on sourcing and production place.