Okinawa Coral Calcium – Easily Absorbed, High Quality Coral Derived Calcium, Great for Women – by Nora Ross
This calcium supplement fortifies bones and helps maintain good bone health over time. Without enough calcium, the body borrows it from the bones, which can lead to osteoporosis over time. This supplement delivers key minerals, including calcium, potassium, and magnesium, and a blend of B vitamins to fortify the bones and teeth, prevent muscle cramps, and relieve joint pain. It also supports healthy estrogen levels in women before, during, and after menopause. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
Calcium Supplement Product Features:
MORE THAN JUST A CALCIUM SUPPLEMENT – In addition to providing the body with much needed calcium, our exclusive herbal formula blend provides a healthy dose of potassium, magnesium, and a blend of B vitamins and Vitamin D3 make this a potent part of your daily supplement routine.
BETTER THAN YOUR AVERAGE CALCIUM SUPPLEMENT – Okinawa Coral Calcium is easily absorbed by the body and has the added value of being packed with vitamins.
PERFECT BALANCE – The formulations blend traditional Chinese remedies with proven ingredients and work synergistically to provide our customers with the best possible result.
CREATED ESPECIALLY FOR WOMEN – Easy to take and formulated for todays active lifestyle, simply take one capsule daily in the morning with a glass of water and you are ready to start your day.
A BRAND YOU CAN TRUST ” Nora Ross has been developing high quality products for over 30 years. In keeping with our mission to pair the best of science and nature, we offer herbal supplements developed to target our customers greatest needs
This commonly-known supplement is most typically touted for its important role in maintaining strong bones. That being said, many of us fail to spend every waking second monitoring our macro and micronutrients to perfection, so a calcium dietary supplement is an excellent way to finish a healthy meal plan.
Benefits of Calcium:
Calcium does in fact work just as your mother explained to you growing up, it strengthens your bones! As we age our bone density declines, for this reason the increase in suggested daily dosage as we age. Bone density loss is much more pronounced in women than guys, due to hormonal balance. Estrogen plays a key function in strong bones so the decline following menopause can induce this drop off that is best offset with weight training and appropriate calcium intake.
Beyond reinforcing your bones, effective calcium intake favorably impacts your nerve system, muscle tissue, and heart. This mineral helps your blood clot effectively, your muscles to contract, and it likewise helps in controlling your heart’s rhythm.
Types of Nora Ross, Inc. Calcium:
The Nora Ross, Inc. brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each supplement includes differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most common form to purchase, but do keep in mind that this type must be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different brands will blend the calcium supplement with vitamin D, which really improves absorption, so think about looking for this type of combo.
How Much Calcium To Take
The baseline recommendation is 1,000 mg of calcium per day and for men 71 and older and women 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body has a hard time to take in more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dosage taken more frequently. Remember this when taking the Okinawa Coral Calcium – Easily Absorbed, High Quality Coral Derived Calcium, Great for Women – by Nora Ross. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative side results of calcium are experienced when the more is better approach is used. There is actually an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nora Ross, Inc. make great calcium supplements?
Answer: Yes, Nora Ross, Inc. is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Have a look at the Okinawa Coral Calcium – Easily Absorbed, High Quality Coral Derived Calcium, Great for Women – by Nora Ross supplement details for dosage, day-to-day calcium amounts, and other details.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Nora Ross, Inc. calcium supplements made?
Answer: This depends on the Nora Ross, Inc. production facility. Please see the calcium supplement product description for information on sourcing and production place.
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