Nutri-West – Total Calcium – 90 by Nutri-West

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Nutri-West – Total Calcium – 90 by Nutri-West
Nutri-West – TOTAL CALCIUM – 90 by Nutri-West

Calcium Supplement Product Features:

Country of origin is United States
Package Weight: 0.104 kilograms
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About Calcium

This commonly-known supplement is most frequently promoted for its essential function in cultivating strong bones. That being stated, many people do not spend every waking moment monitoring our macro and micronutrients to perfection, so a calcium supplement is an excellent method to complete a healthy diet.

Advantages of Calcium:

Calcium does in fact work just as your parents explained to you growing up, it strengthens your bones! For females, estrogen plays an important role in bone health so the decrease following menopause can cause this drop off that is best combated with weight training and appropriate calcium consumption.

Beyond enhancing your bones, adequate calcium intake positively influences your nervous system, muscles, and heart. This mineral helps your blood clot correctly, your muscles to function, and it likewise assists in controlling your heart’s rhythm.

Types of Nutri-West Calcium:

The Nutri-West brand may offer several kinds of supplements. There are also many kinds of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance includes varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).

Recommended Calcium Dosages

The baseline suggestion is 1,000 mg of calcium daily and for guys 71 and older and females 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.

When to Take Calcium

Some studies show that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth considering a smaller dosage taken more frequently. Remember this when taking the Nutri-West – Total Calcium – 90 by Nutri-West. Also think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.

Side Effects of Calcium:

Negative side effects of calcium are experienced when the more is better approach is used. There is in fact an adequate term for over-doing the calcium – it’s called hypercalcemia.

Frequently Asked Questions (FAQs):

Question: Does the Nutri-West make great calcium supplements?
Answer: Yes, Nutri-West is recognized to produce high quality calcium capsules, tablets, and other supplements.

Question: How much of the calcium supplement should I take?
Answer: Take a look at the Nutri-West – Total Calcium – 90 by Nutri-West supplement information for dosage, day-to-day calcium amounts, and other details.

Question: Does calcium support excellent bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.

Question: Where are Nutri-West calcium supplements made?
Answer: This depends upon the Nutri-West manufacturing center. Please see the calcium supplement item description for details on sourcing and production location.


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