NOW Supplements, Red Algae Calcium Powder with Calcium, Magnesium and Trace Minerals Derived from Red Marine Algae, 8-Ounce

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NOW Supplements, Red Algae Calcium Powder with Calcium, Magnesium and Trace Minerals Derived from Red Marine Algae, 8-Ounce
Red Algae Calcium Powder features Aquamin, a bioavailable, multi-mineral complex from marine red algae. Aquamin is an excellent source of calcium, a good source of magnesium, and has more than 70 additional trace minerals. Research indicates that it may support proper bone mineralization, and may regulate key factors involved in the normal immune response to typical, everyday joint usage.* In clinical studies Aquamin is shown to help support joint comfort and mobility.* Natural color variation may occur in this product. Aquamin is a registered trademark of Marigot Limited.

Calcium Supplement Product Features:

About this item
Calcium, Magnesium and Trace Minerals
Derived from Red Marine Algae
Joint Health*
GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
Packaged in the USA by a family owned and operated company since 1968

 

About Calcium

This commonly-known supplement is most typically touted for its vital role in cultivating strong bones. That being stated, many people fail to spend every waking minute monitoring our macro and micronutrients to perfection, so taking a calcium dietary supplement is an excellent way to complete a healthy meal plan.

Advantages of Calcium:

Calcium does in truth work just as your mother told you growing up, it reinforces your bones! As we age our bone density decreases, hence the boost in advised day-to-day dose as we get older. Bone density loss is a lot more pronounced in women than men, due to hormonal balance. Estrogen plays a crucial role in promoting healthy bones so the decline following menopause can induce this drop off that is optimally offset with strength training and proper calcium consumption.

Beyond strengthening your bones, adequate calcium intake favorably impacts your nerve system, muscle tissue, and heart. This mineral helps your blood clot properly, your muscles to contract, and it also helps in regulating your heart’s rhythm.

Types of NOW Foods Calcium:

The NOW Foods brand may offer several kinds of supplements. There are also numerous sorts of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most common type to buy, however do keep in mind that this form ought to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different supplement manufacturers will blend the calcium supplement with vitamin D, which really improves absorption, so consider trying to find this.

Recommended Calcium Dosages

The baseline recommendation is 1,000 mg of calcium each day and for males 71 and older and women 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.

When to Take Calcium

Some studies show that your body has a hard time to take in more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dosage taken more often. Remember this when taking the NOW Supplements, Red Algae Calcium Powder with Calcium, Magnesium and Trace Minerals Derived from Red Marine Algae, 8-Ounce. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.

Adverse Effects of Calcium:

Negative adverse effects of calcium are experienced when the more is better method is applied. There is in fact an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can damage your bones, produce kidney stones, and disrupt the interactions connecting your heart and your brain. Stay within advised standards to prevent hypercalcemia.

Frequently Asked Questions (FAQs):

Question: Does the NOW Foods make good calcium supplements?
Answer: Yes, NOW Foods is known to produce high quality calcium capsules, tablets, and other supplements.

Question: How much of the calcium supplement should I take on a daily basis?
Answer: Have a look at the NOW Supplements, Red Algae Calcium Powder with Calcium, Magnesium and Trace Minerals Derived from Red Marine Algae, 8-Ounce supplement information for dosage, daily calcium amounts, and other details.

Question: Does calcium support excellent bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.

Question: Where are NOW Foods calcium supplements made?
Answer: This depends upon the NOW Foods production center. Please see the calcium supplement item description for details on sourcing and production location.


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