NOW Supplements, Calcium Carbonate Powder, High Percentage of Calcium, Supports Bone Health*, 12-Ounce
Size:12 Ounce (Pack of 1) | Product Packaging:Standard Packaging
Calcium Carbonate is a calcium supplement containing one of the highest concentrations of elemental calcium available. Its high calcium content makes it an excellent form for the support of healthy bones and teeth.* Natural color variation may occur in this product. This product is sold by weight not volume.
By NOW Foods
Calcium Supplement Product Features:
About this item
PURE POWDER/SUPPORTS BONE HEALTH*: Calcium Carbonate is a calcium supplement containing one of the highest concentrations of elemental calcium available.
HIGH PERCENTAGE OF CALCIUM: Its high calcium content makes it an excellent form for the support of healthy bones and teeth.*
CLASSIFICATIONS/CERTIFICATIONS: Kosher, Vegan, Non-GMO Project Verified, Soy Free
GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
Packaged in the USA by a family owned and operated company since 1968.
This commonly-known supplement is most frequently promoted for its important function in supporting strong bones. That being stated, many of us do not invest every waking second tracking our macro and micronutrients to excellence, so taking a calcium health supplement is an excellent way to finish a healthy diet.
Benefits of Calcium:
Calcium does in truth work just as your mama explained to you growing up, it enhances your bones! For ladies, estrogen plays a crucial role in bone health so the decline following menopause can trigger this drop off that is optimally combated with strength training and appropriate calcium consumption.
Beyond enhancing your bones, appropriate calcium intake favorably affects your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to work, and it likewise aids in regulating your heart’s rhythm.
Types of NOW Foods Calcium:
The NOW Foods brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance includes differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most popular type to buy, but do note that this form needs to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different supplement brands will mix the calcium supplement with vitamin D, which really improves absorption, so think about looking for this type of combo.
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium each day and for males 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body has a hard time to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dosage taken more regularly. Remember this when taking the NOW Supplements, Calcium Carbonate Powder, High Percentage of Calcium, Supports Bone Health*, 12-Ounce. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative negative effects of calcium are experienced when the more is better approach is applied. There is in fact an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can weaken your bones, create kidney stones, and disrupt the interactions connecting your heart and your brain. Stay within recommended standards to avoid hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the NOW Foods make great calcium supplements?
Answer: Yes, NOW Foods is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take on a daily basis?
Answer: Take a look at the NOW Supplements, Calcium Carbonate Powder, High Percentage of Calcium, Supports Bone Health*, 12-Ounce supplement details for dose, daily calcium amounts, and other info.
Question: Does calcium support great bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are NOW Foods calcium supplements made?
Answer: This depends on the NOW Foods manufacturing facility. Please see the calcium supplement item description for information on sourcing and production place.