NOW Supplements, Calcium Ascorbate Powder, Buffered, Antioxidant Protection*, 8-Ounce
Size:8 Ounce (Pack of 1)
Vitamin C is a water soluble nutrient well known for its vital role in the immune system.* Vitamin C is also necessary for the production of collagen (a structural protein in connective tissue) and is therefore important for skin, bone, and joint health.* Vitamin C is needed for amino acid metabolism, neurotransmitter synthesis, and the utilization of many nutrients, such as folic acid and iron.* It is also a highly effective antioxidant that can help maintain healthy tissues by neutralizing free radicals generated during normal metabolism and exposure to environmental stressors.* This product supplies calcium ascorbate C, a buffered form of vitamin C that is bioavailable and non-acidic. Natural color variation may occur in this product.
Calcium Supplement Product Features:
About this item
PURE, BUFFERED VITAMIN C POWDER: Supplies calcium ascorbate C, a buffered form of vitamin C that is bioavailable and non-acidic.
ANTIOXIDANT PROTECTION*: A highly effective antioxidant that can help maintain healthy tissues by neutralizing free radicals generated during normal metabolism and exposure to environmental stressors.*
CERTIFICATIONS/CLASSIFICATIONS: Soy Free, Non-GMO, Vegan/Vegetarian, Nut Free, Made without Gluten, Dairy Free, Egg Free, Kosher
GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
Packaged in the USA by a family owned and operated company since 1968
This commonly-known supplement is most frequently promoted for its major role in preserving strong bones. That being stated, many of us fail to spend every waking moment keeping track of our macro and micronutrients to excellence, so taking a calcium supplement is a stellar way to finish a healthy diet regimen.
Benefits of Calcium:
Calcium does in reality work just as your mama explained to you growing up, it enhances your bones! As we age our bone density decreases, for this reason the boost in advised day-to-day dose as we grow older. Bone density loss is a lot more pronounced in ladies than men, due to hormonal balance. Estrogen plays a vital part in bone health so the decline following menopause can induce this drop off that is best prevented with weight training and appropriate calcium consumption.
Beyond reinforcing your bones, appropriate calcium intake favorably influences your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to contract, and it also aids in regulating your heart’s rhythm.
Kinds of NOW Foods Calcium:
The NOW Foods brand may offer several kinds of supplements. There are also numerous types of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound includes differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most common type to purchase, however do keep in mind that this kind needs to be taken with food. Calcium citrate does not need to be taken with food. Note that different supplement manufacturers will combine the calcium supplement with vitamin D, which actually enhances absorption, so think about trying to find this.
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium each day and for men 71 and older and women 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth considering a smaller dosage taken more regularly. Remember this when taking the NOW Supplements, Calcium Ascorbate Powder, Buffered, Antioxidant Protection*, 8-Ounce. Also think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative negative effects of calcium are experienced when the more is better method is used. There is really an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can damage your bones, create kidney stones, and hinder the interactions between your heart and your brain. Stay within advised standards to prevent hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the NOW Foods make good calcium supplements?
Answer: Yes, NOW Foods is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Take a look at the NOW Supplements, Calcium Ascorbate Powder, Buffered, Antioxidant Protection*, 8-Ounce supplement information for dose, daily calcium amounts, and other details.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are NOW Foods calcium supplements made?
Answer: This depends upon the NOW Foods production center. Please see the calcium supplement product description for information on sourcing and production place.