NOW Supplements, Cal-Mag with Zinc, Copper, Manganese and Vitamin D, 120 Capsules
Size:120 Count (Pack of 1)
Cal-Mag Caps contain the minerals that are essential for bone health.* In addition to calcium and magnesium, Cal-Mag Caps provide chelated, highly absorbable forms of zinc, copper, and manganese, three trace minerals known to support healthy bone metabolism.* Vitamin D has also been included to support calcium metabolism.* Natural color variation may occur in this product.
Calcium Supplement Product Features:
About this item
WITH TRACE MINERALS AND VITAMIN D: In addition to calcium and magnesium, Cal-Mag Caps provide chelated, highly absorbable forms of zinc, copper, and manganese, three trace minerals known to support healthy bone metabolism.* Vitamin D has also been included to support calcium metabolism.*
SUPPORTS BONE HEALTH*: Cal-Mag Caps contain the minerals that are essential for bone health.*
CLASSIFICATIONS/CERTIFICATIONS: Non-GMO, Soy Free
GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
Packaged in the USA by a family owned and operated company since 1968.
This commonly-known supplement is most typically touted for its vital function in cultivating strong bones. That being said, many of us do not spend every waking second monitoring our macro and micronutrients to perfection, so a calcium nutritional supplement is an outstanding way to finish a healthy meal plan.
Advantages of Calcium:
Calcium does in fact work just as your mom told you growing up, it reinforces your bones! For females, estrogen plays a major role in bone health so the reduction following menopause can trigger this drop off that is optimally neutralized with weight training and appropriate calcium intake.
Beyond enhancing your bones, appropriate calcium intake favorably impacts your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to function, and it also aids in managing your heart’s rhythm.
Kinds of NOW Foods Calcium:
The NOW Foods brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance contains differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline recommendation is 1,000 mg of calcium daily and for males 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body has a hard time to use more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dose taken more regularly. Remember this when taking the NOW Supplements, Cal-Mag with Zinc, Copper, Manganese and Vitamin D, 120 Capsules. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better method is applied. There is in fact a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can deteriorate your bones, produce kidney stones, and disrupt the interactions connecting your heart and your brain. Stay within advised standards to prevent hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the NOW Foods make great calcium supplements?
Answer: Yes, NOW Foods is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Take a look at the NOW Supplements, Cal-Mag with Zinc, Copper, Manganese and Vitamin D, 120 Capsules supplement details for dose, daily calcium amounts, and other details.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are NOW Foods calcium supplements made?
Answer: This depends upon the NOW Foods manufacturing facility. Please see the calcium supplement product description for information on sourcing and production location.