Now Foods Calcium & Magnesium, 250 Tablets (Pack of 2)

Was $28.55 - check current price

Check Out Now Foods Calcium & Magnesium, 250 Tablets (Pack of 2). See Great Calcium By NOW Foods.

Check Current Price

SKU: B00XPV4XCC Category: Tag:

Cyber Vitamins editors select and review supplements independently. We may earn affiliate commissions from buying links, which help support our testing. Support us.

Now Foods Calcium & Magnesium, 250 Tablets (Pack of 2)
Now Foods Calcium & Magnesium, 250 Tablets (Pack of 2)

Calcium Supplement Product Features:

About Calcium

This commonly-known supplement is most typically promoted for its major role in supporting strong bones. That being stated, many of us don’t spend every waking second monitoring our macro and micronutrients to excellence, so taking a calcium dietary supplement is an excellent means to complete a healthy diet.

Advantages of Calcium:

Calcium does in truth work just as your parents explained to you growing up, it reinforces your bones! For women, estrogen plays an essential role in bone health so the reduction following menopause can trigger this drop off that is optimally combated with strength training and adequate calcium consumption.

Beyond reinforcing your bones, proper calcium consumption positively affects your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to contract, and it likewise assists in controlling your heart’s rhythm.

Kinds of NOW Foods Calcium:

The NOW Foods brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound consists of varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most popular form to buy, but do keep in mind that this type should be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that numerous brand names will mix the calcium supplement with vitamin D, which in fact enhances absorption, so consider trying to find this type of combo.

How Much Calcium To Take

The baseline recommendation is 1,000 mg of calcium each day and for guys 71 and older and females 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.

When to Take Calcium

Some research studies reveal that your body struggles to use more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dosage taken more frequently. Remember this when taking the Now Foods Calcium & Magnesium, 250 Tablets (Pack of 2). Also think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.

Negative Effects of Calcium:

Negative adverse effects of calcium are experienced when the more is better technique is applied. There is actually an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can compromise your bones, create kidney stones, and hinder the interactions connecting your heart and your brain. Stay within suggested guidelines to avoid hypercalcemia.

Frequently Asked Questions (FAQs):

Question: Does the NOW Foods make good calcium supplements?
Answer: Yes, NOW Foods is known to produce high quality calcium capsules, tablets, and other supplements.

Question: How much of the calcium supplement should I take daily?
Answer: Take a look at the Now Foods Calcium & Magnesium, 250 Tablets (Pack of 2) supplement information for dosage, daily calcium amounts, and other information.

Question: Does calcium assist in great bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.

Question: Where are NOW Foods calcium supplements made?
Answer: This depends on the NOW Foods production center. Please see the calcium supplement item description for details on sourcing and production location.

Category

Brand

ASIN

Reviews

Reviews Rating

Prime

Best Sellers

Last update on July 2, 2022 // Source: Amazon API
AMAZON ASSOCIATE DISCLOSURE

Amazon Disclosure: cybervitamins.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. FTC Disclosure: Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these. You can learn more about this from our affiliate policy, terms of service, and privacy policy.

Cyber Vitamins Logo White

Est. 1997

PRODUCT DISCLAIMER: We make great efforts to maintain reliable information on all products is presented. However, the product information listed on company site is provided without warranty. Users should always check the manufacture's official website for warranties, user manuals, terms (if any), and product details. The product offers that appear on the website are from respective industry companies, suppliers, and stores from which our company receives compensation. This compensation may impact how and where products appear on this site (including, for example, the order in which they appear). This site does not include all products or all available product offers.

Cyber Vitamins