Now Foods Bone Meal Powder 16 oz
NOW Foods Bone Meal Powder is a natural source of minerals derived from cattle raised in the United States. NOW Foods Bone Meal Powder is sterilized and sanitary. NOW’s sterilized and sanitary is tested for heavy metals such as lead and aluminum to assure the lowest levels possible.NOW’s MissionThe NOW mission is – To provide value in products and services that empower people to lead healthi
Calcium Supplement Product Features:
NOW Foods – Bone Meal Powder 1 lb
About Calcium
This commonly-known supplement is most frequently touted for its vital role in maintaining strong bones. That being stated, many people don’t spend every waking second keeping track of our macro and micronutrients to excellence, so a calcium supplement is an excellent method to complete a healthy diet plan.
Benefits of Calcium:
Calcium does in reality work just as your mother explained to you growing up, it reinforces your bones! As we age our bone density decreases, for this reason the increase in advised day-to-day dosage as we grow older. Bone density loss is even more noticeable in women than guys, due to hormone balance. Estrogen plays a vital job in promoting healthy bones so the decline following menopause can cause this drop off that is optimally combated with strength training and adequate calcium intake.
Beyond enhancing your bones, effective calcium intake positively influences your nerve system, muscles, and heart. This mineral helps your blood clot effectively, your muscles to work, and it also assists in controlling your heart’s rhythm.
Types of NOW Foods Calcium:
The NOW Foods brand may offer several kinds of supplements. There are also various kinds of calcium sold in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound contains differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium per day and for males 71 and older and females 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body struggles to take in more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dose taken more regularly. Remember this when taking the Now Foods Bone Meal Powder 16 oz. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable side results of calcium are experienced when the more is better method is used. There is really an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the NOW Foods make great calcium supplements?
Answer: Yes, NOW Foods is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Take a look at the Now Foods Bone Meal Powder 16 oz supplement details for dose, day-to-day calcium amounts, and other information.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are NOW Foods calcium supplements made?
Answer: This depends upon the NOW Foods production facility. Please see the calcium supplement item description for details on sourcing and production place.
