Now Foods Bone Meal Powder 16 oz
NOW Foods Bone Meal Powder is a natural source of minerals derived from cattle raised in the United States. NOW Foods Bone Meal Powder is sterilized and sanitary. NOW’s sterilized and sanitary is tested for heavy metals such as lead and aluminum to assure the lowest levels possible.NOW’s MissionThe NOW mission is – To provide value in products and services that empower people to lead healthi
Calcium Supplement Product Features:
NOW Foods – Bone Meal Powder 1 lb
This commonly-known supplement is most often promoted for its key function in sustaining strong bones. That being said, many of us don’t invest every waking second tracking our macro and micronutrients to excellence, so taking a calcium supplement is an excellent way to complete a healthy meal plan.
Benefits of Calcium:
Calcium does in reality work just as your mom told you growing up, it enhances your bones! As we age our bone density declines, hence the increase in advised daily dose as we grow older. Bone density loss is even more noticeable in women than guys, due to hormone balance. Estrogen plays a major job in promoting healthy bones so the decline following menopause can cause this drop off that is optimally neutralized with strength training and proper calcium intake.
Beyond reinforcing your bones, proper calcium consumption favorably influences your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to contract, and it likewise aids in regulating your heart’s rhythm.
Types of NOW Foods Calcium:
The NOW Foods brand may offer several kinds of supplements. There are also many kinds of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance consists of varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The standard recommendation is 1,000 mg of calcium per day and for men 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body struggles to use more than 500 mg of calcium at a time, so it may be worth considering a smaller dosage taken more frequently. Remember this when taking the Now Foods Bone Meal Powder 16 oz. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable side impacts of calcium are experienced when the more is better approach is used. There is really a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the NOW Foods make great calcium supplements?
Answer: Yes, NOW Foods is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Take a look at the Now Foods Bone Meal Powder 16 oz supplement information for dosage, daily calcium amounts, and other details.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are NOW Foods calcium supplements made?
Answer: This depends on the NOW Foods manufacturing facility. Please see the calcium supplement product description for details on sourcing and production place.
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