Now Foods, (2 Pack) Calcium & Magnesium, with Vitamin D-3 and Zinc, 240 Softgels

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Now Foods, (2 Pack) Calcium & Magnesium, with Vitamin D-3 and Zinc, 240 Softgels
Size:240 Count (Pack of 2)
Supports Bone Health
With Vitamin D-3 and Zinc
A Dietary Supplement
Minerals
Family Owned Since 1968
GMP Quality Assured
NOW Calcium & Magnesium Softgels include Vitamin D-3 and Zinc, offering a truly balanced blend of essential minerals. This formula supports strong bones and teeth, as well as healthy enzymatic activity. Delivered via softgel, this formula is more easily absorbed and assimilated than capsules or tablets.

Calcium Supplement Product Features:

With Vitamin D-3 and Zinc
A Dietary Supplement
Minerals
Family Owned Since 1968

 

About Calcium

This commonly-known supplement is most typically promoted for its important function in keeping strong bones. That being said, many people don’t invest every waking second monitoring our macro and micronutrients to excellence, so a calcium supplement is a stellar means to complete a healthy diet plan.

Advantages of Calcium:

Calcium does in reality work just as your parents told you growing up, it strengthens your bones! As we age our bone density declines, thus the increase in suggested day-to-day dose as we age. Bone density loss is even more noticeable in females than guys, due to hormonal balance. Estrogen plays a key part in promoting healthy bones so the decline following menopause can cause this drop off that is optimally neutralized with strength training and adequate calcium consumption.

Beyond reinforcing your bones, adequate calcium consumption positively influences your nerve system, muscles, and heart. This mineral helps your blood clot properly, your muscles to work, and it also aids in managing your heart’s rhythm.

Kinds of NOW Foods Calcium:

The NOW Foods brand may offer several kinds of supplements. There are also various kinds of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance contains differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).

How Much Calcium To Take

The standard suggestion is 1,000 mg of calcium per day and for males 71 and older and females 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.

When to Take Calcium

Some studies show that your body struggles to use more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dosage taken more regularly. Remember this when taking the Now Foods, (2 Pack) Calcium & Magnesium, with Vitamin D-3 and Zinc, 240 Softgels. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.

Side Effects of Calcium:

Unfavorable side impacts of calcium are experienced when the more is better method is used. There is really an effective term for over-doing the calcium – it’s called hypercalcemia.

Frequently Asked Questions (FAQs):

Question: Does the NOW Foods make good calcium supplements?
Answer: Yes, NOW Foods is recognized to produce high quality calcium capsules, tablets, and other supplements.

Question: How much of the calcium supplement should I take on a daily basis?
Answer: Check out the Now Foods, (2 Pack) Calcium & Magnesium, with Vitamin D-3 and Zinc, 240 Softgels supplement details for dose, daily calcium amounts, and other information.

Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.

Question: Where are NOW Foods calcium supplements made?
Answer: This depends on the NOW Foods manufacturing center. Please see the calcium supplement item description for details on sourcing and production location.


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