NOW Bone Meal,1-Pound (Pack of 2)

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NOW Bone Meal,1-Pound (Pack of 2)
Pure Powder NOW Bone Meal Powder is a natural source of minerals derived entirely from imported cattle bones. Bone calcium is another form of calcium preferred by many because it is the most structurally similar to natural calcium as it occurs in bone tissue. Our sterilized and sanitary NOW Bone Meal Powder is tested for heavy metals such as lead and aluminum to assure the lowest levels possible.*

Calcium Supplement Product Features:

About this item
High Quality Bone Calcium from Cattle
Organic Quality Bone Meal Powder
NOW’s Core Values
NOW owns and operates several manufacturing and distribution facilities in the United States and Canada. Both the Bloomingdale and Sparks facilities also house state-of-the-art laboratories, where NOWs quality technicians use the latest analytical instrumentation to perform internal reviews on ingredients and all finished products.
Quality
Family Owned & Operated
Sustainability
Charitable Giving

About Calcium

This commonly-known supplement is most typically touted for its important function in supporting strong bones. That being stated, many of us don’t devote every waking minute keeping track of our macro and micronutrients to perfection, so taking a calcium supplement is an excellent method to finish a healthy meal plan.

Advantages of Calcium:

Calcium does in truth work just as your mother told you growing up, it enhances your bones! As we age our bone density decreases, thus the increase in suggested day-to-day dosage as we get older. Bone density loss is a lot more prominent in women than males, due to hormone balance. Estrogen plays a crucial job in bone health so the decline following menopause can trigger this drop off that is best prevented with strength training and adequate calcium intake.

Beyond strengthening your bones, appropriate calcium intake favorably impacts your nervous system, muscles, and heart. This mineral helps your blood clot effectively, your muscles to function, and it also helps in managing your heart’s rhythm.

Types of NOW Foods Calcium:

The NOW Foods brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).

Recommended Calcium Dosages

The standard suggestion is 1,000 mg of calcium each day and for men 71 and older and women 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.

When to Take Calcium

Some research studies show that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth considering a smaller sized dose taken more frequently. Remember this when taking the NOW Bone Meal,1-Pound (Pack of 2). Also think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.

Adverse Effects of Calcium:

Negative side effects of calcium are experienced when the more is better method is applied. There is in fact a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can damage your bones, produce kidney stones, and disrupt the interactions connecting your heart and your brain. Stay within recommended guidelines to avoid hypercalcemia.

Frequently Asked Questions (FAQs):

Question: Does the NOW Foods make good calcium supplements?
Answer: Yes, NOW Foods is recognized to produce high quality calcium capsules, tablets, and other supplements.

Question: What amount of the calcium supplement should I take on a daily basis?
Answer: Take a look at the NOW Bone Meal,1-Pound (Pack of 2) supplement details for dosage, daily calcium amounts, and other information.

Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.

Question: Where are NOW Foods calcium supplements made?
Answer: This depends upon the NOW Foods manufacturing center. Please see the calcium supplement product description for details on sourcing and production site.

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