North Mountain Supply Food Grade Calcium Carbonate 1 Pound Bag
Can be used for wine & beer making, agricultural, chalk paint, homemade toothpaste, antacids and much more! uses in beer and wine making, use 5/8 teaspoon per gallon to lower acidity 15 percent. Use before fermentation. Do not reduce acid more than 30 percent.
Calcium Supplement Product Features:
Can be used for Wine & Beer Making, Agricultural, Chalk Paint, Homemade toothpaste, Antacids and much more!
Certified food grade product!
Comes in a resealable bag
This commonly-known supplement is most often touted for its essential function in cultivating strong bones. That being stated, many people don’t invest every waking minute tracking our macro and micronutrients to perfection, so taking a calcium health supplement is an outstanding method to complete a healthy meal plan.
Advantages of Calcium:
Calcium does in truth work just as your parents told you growing up, it strengthens your bones! For females, estrogen plays an important role in bone health so the decline following menopause can trigger this drop off that is best combated with weight training and proper calcium intake.
Beyond strengthening your bones, appropriate calcium intake positively impacts your nervous system, muscles, and heart. This mineral helps your blood clot effectively, your muscles to function, and it likewise aids in managing your heart’s rhythm.
Types of North Mountain Supply Calcium:
The North Mountain Supply brand may offer several kinds of supplements. There are also numerous types of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance contains varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most popular form to purchase, but do note that this kind ought to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different brand names will combine the calcium supplement with vitamin D, which actually improves absorption, so consider searching for this.
Recommended Calcium Dosages
The standard recommendation is 1,000 mg of calcium each day and for men 71 and older and females 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth considering a smaller dose taken more regularly. Remember this when taking the North Mountain Supply Food Grade Calcium Carbonate 1 Pound Bag. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable side impacts of calcium are experienced when the more is better technique is used. There is actually an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the North Mountain Supply make great calcium supplements?
Answer: Yes, North Mountain Supply is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the North Mountain Supply Food Grade Calcium Carbonate 1 Pound Bag supplement details for dosage, daily calcium amounts, and other info.
Question: Does calcium support great bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are North Mountain Supply calcium supplements made?
Answer: This depends upon the North Mountain Supply manufacturing facility. Please see the calcium supplement item description for information on sourcing and production location.