NCI Advanced Research Dr. Hans Nieper Calcium Orotate Capsules, 100 Count
Description. Dietary Supplement. Made in The USA. Suggested Use. As an addition to the daily diet, take two to three tablets with evening meal or as directed by your health care professional.
Calcium Supplement Product Features:
As an addition to the daily diet, take two to three tablets with evening meal or as directed by your health care professional
Made in The USA
This commonly-known supplement is most typically touted for its major role in supporting strong bones. That being stated, many of us fail to invest every waking moment keeping track of our macro and micronutrients to excellence, so a calcium dietary supplement is an outstanding means to finish a healthy diet.
Benefits of Calcium:
Calcium does in fact work just as your mom explained to you growing up, it reinforces your bones! As we age our bone density decreases, thus the boost in recommended everyday dose as we get older. Bone density loss is even more pronounced in females than men, due to hormonal balance. Estrogen plays an important role in bone health so the decrease following menopause can cause this drop off that is optimally prevented with weight training and effective calcium consumption.
Beyond enhancing your bones, proper calcium consumption positively impacts your nervous system, muscle tissue, and heart. This mineral helps your blood clot effectively, your muscles to contract, and it also assists in managing your heart’s rhythm.
Types of NCI Advanced Research Calcium:
The NCI Advanced Research brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium daily and for guys 71 and older and women 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dosage taken more often. Remember this when taking the NCI Advanced Research Dr. Hans Nieper Calcium Orotate Capsules, 100 Count. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better method is used. There is in fact an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the NCI Advanced Research make good calcium supplements?
Answer: Yes, NCI Advanced Research is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Check out the NCI Advanced Research Dr. Hans Nieper Calcium Orotate Capsules, 100 Count supplement information for dosage, day-to-day calcium amounts, and other details.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are NCI Advanced Research calcium supplements made?
Answer: This depends on the NCI Advanced Research production facility. Please see the calcium supplement item description for details on sourcing and production site.