NCI Advanced Research Dr. Hans Nieper 2AEP Calcium Capsules, 100 Count
Description: Formulated by Hans A. Nieper, M.D. of Hannover, Germany. Dietary Supplement. Suggested Use. As an addition to the daily diet, take one capsule with meals or as directed by your health care professional. If you are pregnant or nursing mother, consult your health care professional before using this or any dietary supplement. Children: Consult your health care professional before giving this or any dietary supplement to children.
Calcium Supplement Product Features:
Formulated by Hans A Nieper, MD of Hannover, Germany
Suggested use as an addition to the daily diet, take one capsule with meals or as directed by your health care professional
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This commonly-known supplement is most frequently touted for its important role in preserving strong bones. That being stated, many people don’t spend every waking moment tracking our macro and micronutrients to perfection, so a calcium health supplement is an excellent way to finish a healthy meal plan.
Advantages of Calcium:
Calcium does in reality work just as your mama explained to you growing up, it strengthens your bones! For women, estrogen plays a crucial role in bone health so the decline following menopause can cause this drop off that is optimally neutralized with strength training and effective calcium intake.
Beyond strengthening your bones, effective calcium intake positively affects your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to function, and it also aids in regulating your heart’s rhythm.
Kinds of NCI Advanced Research Calcium:
The NCI Advanced Research brand may offer several kinds of supplements. There are also various kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance includes varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The standard recommendation is 1,000 mg of calcium each day and for guys 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body struggles to use more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dosage taken more regularly. Remember this when taking the NCI Advanced Research Dr. Hans Nieper 2AEP Calcium Capsules, 100 Count. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable negative effects of calcium are experienced when the more is better approach is used. There is in fact an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can deteriorate your bones, create kidney stones, and interfere with the interactions connecting your heart and your brain. Stay within suggested guidelines to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the NCI Advanced Research make good calcium supplements?
Answer: Yes, NCI Advanced Research is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take every day?
Answer: Have a look at the NCI Advanced Research Dr. Hans Nieper 2AEP Calcium Capsules, 100 Count supplement details for dose, day-to-day calcium amounts, and other details.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are NCI Advanced Research calcium supplements made?
Answer: This depends on the NCI Advanced Research production center. Please see the calcium supplement product description for details on sourcing and production place.
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