NBI Osteo-K Bone Support | Vitamin D & K Complex with Calcium Citrate Supplement | 45mg Vitamin K2 (MK4) for Strong Bone Health & Function | 180ct Veggie Capsules
Calcium Supplement Product Features:
About this item
PREMIUM QUALITY: Formulated with nature’s finest, NBI’s Osteo-K features a naturally occuring form of premium Vitamin K2 clinically shown to increase overall bone strength
POWERFUL FORMULA: A simple, but powerful blend of 500mg calcium citrate, Vitamin D, and Vitamin K developed to promote bone health in people with osteoporosis, osteopenia, & bone degradation
IMPROVE MOBILITY: Live life to its fullest with strong bones that let you participate in all the activities you love. Osteo-K is highly absorbable to help you support healthy bones and retain your active lifestyle as you age.
COMPLETE BONE SUPPORT: Ingredients deliver comprehensive care to bone health by promoting improved bone mass, supporting healthy blood production, and reducing the risk of fractures
ABOUT NBI: Committed to quality supplements backed by clinical research, NBI products are manufactured in the US at an FDA registered facility. Like all supplements, consult with your healthcare provider before taking this product.
The Power of MK4
The results of a review of MK4 clinical trials pubilshed in the Archives of Internal Medicine (Cockayne S et al. Arch Intern Med. 2006;166(12):1256-1261) found that regular supplementation with MK4 (45mg/day) may decrease vertebral fractures by 60%, hip fractures by 71% and all nonvertebral fractures by 81%.
MK4 is a naturally occurring, specific form of vitamin K2. The bone-building benefits of MK4 (45 mg/day) have been demonstrated in more than 25 clinical trials involving more than 7,000 volunteers.
Beyond Calcium and Vitamin D
Osteo-K delivers the amount of MK4 used in clinical trials for bone health (45 mg/day), plus bone-building calcium and vitamin D to promote strong bones.
Convenient Sizing Available
Not everyone needs the same amount of calcium in a dietary supplement. That’s why we offer two versions of the same great product. Both provide the amount of MK4 used in clinical trials (45 mg/day) and vitamin D3 (2,000 IU/day), while Osteo-K delivers 1,000 mg calcium and Osteo-K Minis 400 mg.
What Did Your Doctor Recommend
If your doctor recommended 1,000 mg of calcium as a dietary supplement, then you’ll want original Osteo-K. If less was recommended, or you believe that less calcium as a dietary supplement is better, then Osteo-K Minis is what you’ll want.
Do You Have Difficulty Swallowing Capsules
If you have difficulty swallowing capsules, the smaller Osteo-K Minis capsules may be a better choice. You can also open the capsules and mix the nutrients into room temperature or colder food, such as yogurt or cottage cheese, and consume them that way.
Do You Eat Dairy
The US Recommended Daily Allowance for calcium is 1,200mg per day. The average American consumes about 800mg per day of calcium. If you eat an average diet, which typically includes dairy, then Osteo-K Minis is right for you.
Ferrosolve Sleep Relief Nattopine Mitoforte Supreme Multivitamin Joint Relief
Primary Use Supplement iron throughout the body Sleeping Aid Maintain a healthy cardiovascular system Energy & Memory Supplement General Multivitamin Joint Support
Additional Benefits Promotes healthy iron without GI upset Wake refreshed and ready for your day Promotes healthy blood clotting and circulation Promotes healthy immune system Highly absorbable, high-dose with active B’s and extra antioxidants Promotes pain-free mobility and joint health support
Format Capsule Tablet Capsule Capsule Capsule Capsules
Unit Count 30 ct 60 ct 60 ct 120 ct 120 ct 90 ct
Days of Supply 30 Days 30-60 Days 30 Days 30 Days 30 Days 30 Days
This commonly-known supplement is most often promoted for its crucial role in maintaining strong bones. That being stated, many of us don’t devote every waking second tracking our macro and micronutrients to perfection, so taking a calcium health supplement is an outstanding way to complete a healthy diet.
Benefits of Calcium:
Calcium does in reality work just as your mama explained to you growing up, it strengthens your bones! As we age our bone density decreases, thus the boost in suggested daily dosage as we grow older. Bone density loss is much more pronounced in ladies than guys, due to hormone balance. Estrogen plays an essential role in bone health so the decrease following menopause can induce this drop off that is optimally combated with strength training and adequate calcium intake.
Beyond enhancing your bones, effective calcium consumption positively impacts your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to contract, and it likewise aids in regulating your heart’s rhythm.
Types of NBI Calcium:
The NBI brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance contains varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium each day and for males 71 and older and women 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body has a hard time to take in more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dosage taken more often. Remember this when taking the NBI Osteo-K Bone Support | Vitamin D & K Complex with Calcium Citrate Supplement | 45mg Vitamin K2 (MK4) for Strong Bone Health & Function | 180ct Veggie Capsules. Also think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable negative effects of calcium are experienced when the more is better method is applied. There is in fact an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can deteriorate your bones, create kidney stones, and interfere with the interactions connecting your heart and your brain. Stay within advised guidelines to avoid hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the NBI make great calcium supplements?
Answer: Yes, NBI is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Have a look at the NBI Osteo-K Bone Support | Vitamin D & K Complex with Calcium Citrate Supplement | 45mg Vitamin K2 (MK4) for Strong Bone Health & Function | 180ct Veggie Capsules supplement details for dose, daily calcium amounts, and other information.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are NBI calcium supplements made?
Answer: This depends on the NBI production center. Please see the calcium supplement product description for details on sourcing and production site.