NaturesPlus Source of Life Garden Certified Organic Calcium with AlgaeCal – 1000 mg, 120 Vegan Capsules – Plant-Based Bone Health Support Supplement – Vegetarian, Gluten-Free – 30 Servings
Calcium Supplement Product Features:
About this item
WHOLE FOOD CALCIUM – Our whole plant based supplement packs a daily dose of calcium per serving alongside 3333 mg of magnesium, an essential mineral for healthy bones.
MAXIMUM ABSORPTION – Our calcium and magnesium are sustainably sourced from marine algae off a protected coastline in South America.
USDA CERTIFIED ORGANIC – Our supplement base is made up of organic whole fruits, vegetables, mushrooms, algae, herbs, and green foods. It is also safe for vegan and vegetarians and is gluten free.
FOR MORE THAN BONES – Calcium supplementation has also been tied to supporting blood health and muscular strength.
ECO-FRIENDLY PACKAGING – Over 80,000 tons of packaging waste is generated in the U.S. every year; As part of an ongoing commitment to environmental preservation and protection, weve redesigned our packaging to eliminate the outer cardboard boxes
From our great-tasting Children’s Vitamins & Supplements from Animal Parade, to our leading Whole Food Multivitamins, the nutrient-dense blends supply the perfect balance of energy and nutrition for optimal health.
Leading whole food multivitamins from Source of Life are formulated with a synergistic blend of phytonutrients, enzymes, and super foods to deliver sustainable natural energy along with the vital nutrients you need to fuel you through the day.
NaturesPlus is the family-driven supplement brand that is trusted by generations of loyal consumers because our unique fusion of nature and science enables you to discover your best life.
This commonly-known supplement is usually touted for its vital function in maintaining strong bones. Many people recall their moms and dads handing them a glass of milk with every meal as a child, since it would help them grow big, strong, and tall. Your parents were onto something, since calcium is best absorbed when it comes from the foods we consume. That being said, a number of us fail to spend every waking moment keeping track of our macro and micronutrients to perfection, so a calcium health supplement is a stellar means to complete a healthy diet plan. In addition to using supplements, make sure that you are getting a selection of quality dairy products, dark leafy greens like broccoli, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in fact work just as your mom told you growing up, it enhances your bones! For ladies, estrogen plays an essential function in bone health so the decline following menopause can cause this drop off that is optimally neutralized with strength training and appropriate calcium consumption.
Beyond enhancing your bones, proper calcium intake positively influences your nervous system, muscle tissue, and heart. This mineral helps your blood clot properly, your muscles to contract, and it also aids in managing your heart’s rhythm.
Types of Nature’s Plus Calcium:
The Nature’s Plus brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each supplement consists of differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most popular form to purchase, however do note that this kind needs to be taken with food. Calcium citrate does not need to be taken with food. Note that numerous supplement manufacturers will mix the calcium supplement with vitamin D, which actually enhances absorption, so think about looking for this type of combo.
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium daily and for men 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body struggles to use more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dose taken more frequently. Remember this when taking the NaturesPlus Source of Life Garden Certified Organic Calcium with AlgaeCal – 1000 mg, 120 Vegan Capsules – Plant-Based Bone Health Support Supplement – Vegetarian, Gluten-Free – 30 Servings. Likewise consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative adverse effects of calcium are experienced when the more is better technique is applied. There is really an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can deteriorate your bones, produce kidney stones, and hinder the interactions connecting your heart and your brain. Stay within advised guidelines to minimize hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Plus make great calcium supplements?
Answer: Yes, Nature’s Plus is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Take a look at the NaturesPlus Source of Life Garden Certified Organic Calcium with AlgaeCal – 1000 mg, 120 Vegan Capsules – Plant-Based Bone Health Support Supplement – Vegetarian, Gluten-Free – 30 Servings supplement details for dose, daily calcium amounts, and other info.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Nature’s Plus calcium supplements made?
Answer: This depends upon the Nature’s Plus production facility. Please see the calcium supplement product description for information on sourcing and production location.
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