NaturesPlus Source of Life Garden Certified Organic Calcium with AlgaeCal – 1000 mg, 120 Vegan Capsules – Plant-Based Bone Health Support Supplement – Vegetarian, Gluten-Free – 30 Servings
Calcium Supplement Product Features:
About this item
WHOLE FOOD CALCIUM – Our whole plant based supplement packs a daily dose of calcium per serving alongside 3333 mg of magnesium, an essential mineral for healthy bones.
MAXIMUM ABSORPTION – Our calcium and magnesium are sustainably sourced from marine algae off a protected coastline in South America.
USDA CERTIFIED ORGANIC – Our supplement base is made up of organic whole fruits, vegetables, mushrooms, algae, herbs, and green foods. It is also safe for vegan and vegetarians and is gluten free.
FOR MORE THAN BONES – Calcium supplementation has also been tied to supporting blood health and muscular strength.
ECO-FRIENDLY PACKAGING – Over 80,000 tons of packaging waste is generated in the U.S. every year; As part of an ongoing commitment to environmental preservation and protection, weve redesigned our packaging to eliminate the outer cardboard boxes
From our great-tasting Children’s Vitamins & Supplements from Animal Parade, to our leading Whole Food Multivitamins, the nutrient-dense blends supply the perfect balance of energy and nutrition for optimal health.
Leading whole food multivitamins from Source of Life are formulated with a synergistic blend of phytonutrients, enzymes, and super foods to deliver sustainable natural energy along with the vital nutrients you need to fuel you through the day.
NaturesPlus is the family-driven supplement brand that is trusted by generations of loyal consumers because our unique fusion of nature and science enables you to discover your best life.
About Calcium
This commonly-known supplement is frequently touted for its essential function in cultivating strong bones. Lots of people remember their moms and dads handing them a glass of milk with every meal as a kid, due to the fact that it would help them grow big, strong, and tall. Your parents were onto something, since calcium is best taken in when it originates from the foods we consume. That being stated, a number of us fail to invest every waking minute tracking our macro and micronutrients to perfection, so a calcium health supplement is an outstanding way to complete a healthy diet regimen. In addition to supplementation, make sure that you are getting a range of quality dairy like yogurt, dark leafy greens like kale, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in reality work just as your mama explained to you growing up, it reinforces your bones! As we age our bone density decreases, for this reason the boost in suggested daily dosage as we get older. Bone density loss is much more prominent in females than guys, due to hormone balance. Estrogen plays an important role in bone health so the decline following menopause can trigger this drop off that is optimally offset with strength training and proper calcium consumption.
Beyond strengthening your bones, effective calcium consumption positively affects your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to contract, and it also aids in managing your heart’s rhythm.
Kinds of Nature’s Plus Calcium:
The Nature’s Plus brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline recommendation is 1,000 mg of calcium daily and for men 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dose taken more frequently. Remember this when taking the NaturesPlus Source of Life Garden Certified Organic Calcium with AlgaeCal – 1000 mg, 120 Vegan Capsules – Plant-Based Bone Health Support Supplement – Vegetarian, Gluten-Free – 30 Servings. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side results of calcium are experienced when the more is better technique is used. There is in fact an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Plus make great calcium supplements?
Answer: Yes, Nature’s Plus is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Have a look at the NaturesPlus Source of Life Garden Certified Organic Calcium with AlgaeCal – 1000 mg, 120 Vegan Capsules – Plant-Based Bone Health Support Supplement – Vegetarian, Gluten-Free – 30 Servings supplement details for dosage, daily calcium amounts, and other details.
Question: Does calcium support great bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Nature’s Plus calcium supplements made?
Answer: This depends on the Nature’s Plus production center. Please see the calcium supplement product description for details on sourcing and production place.
