NaturesPlus Source of Life Cal/Mag Mineral Supplement- 500 mg Calcium, 250 mg Magnesium, 180 Vegetarian Tablets – Whole Food Supplement, Promotes Bone Health – Gluten-Free – 90 Servings
Calcium Supplement Product Features:
About this item
CALCIUM AND MAGNESIUM SUPPLEMENT – Source of LIfe’s unique Cal/Mag brings together the strengthening and building benefits of two organically chelated essential minerals with brown rice
MULTIPLE BENEFITS – Calcium and magnesium work together to help support blood pressure levels, as well as cardiovascular and bone health. They are also known to promote calm states of mind
ENHANCED WITH WHOLE FOODS – Our formula includes 200 mg blend of figs, dates, hazelnuts, sesame seeds, sunflower seeds, broccoli and spinach
PURITY – Our cal mag pills are free from artificial colors and preservatives. They are also hypoallergenic
QUALITY MANUFACTURING – Our state-of-the-art manufacturing facilities maintain continuous adherence to cGMP compliance, superior standards, and are FDA and NSF registered
From our great-tasting Children’s Vitamins & Supplements from Animal Parade, to our leading Whole Food Multivitamins, the nutrient-dense blends supply the perfect balance of energy and nutrition for optimal health.
Leading whole food multivitamins from Source of Life are formulated with a synergistic blend of phytonutrients, enzymes, and super foods to deliver sustainable natural energy along with the vital nutrients you need to fuel you through the day.
NaturesPlus is the family-driven supplement brand that is trusted by generations of loyal consumers because our unique fusion of nature and science enables you to discover your best life.
This commonly-known supplement is most typically promoted for its crucial role in cultivating strong bones. That being stated, many people do not devote every waking moment keeping track of our macro and micronutrients to excellence, so a calcium health supplement is an outstanding way to complete a healthy meal plan.
Benefits of Calcium:
Calcium does in reality work just as your mama told you growing up, it reinforces your bones! For females, estrogen plays a vital role in bone health so the reduction following menopause can trigger this drop off that is optimally neutralized with weight training and adequate calcium consumption.
Beyond strengthening your bones, proper calcium consumption positively impacts your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to function, and it likewise aids in managing your heart’s rhythm.
Kinds of Nature’s Plus Calcium:
The Nature’s Plus brand may offer several kinds of supplements. There are also various kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance contains varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The standard recommendation is 1,000 mg of calcium daily and for guys 71 and older and females 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body struggles to use more than 500 mg of calcium at a time, so it might be worth considering a smaller dosage taken more frequently. Remember this when taking the NaturesPlus Source of Life Cal/Mag Mineral Supplement- 500 mg Calcium, 250 mg Magnesium, 180 Vegetarian Tablets – Whole Food Supplement, Promotes Bone Health – Gluten-Free – 90 Servings. Likewise consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative negative effects of calcium are experienced when the more is better approach is used. There is in fact an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can deteriorate your bones, develop kidney stones, and hinder the interactions between your heart and your brain. Stay within advised standards to prevent hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Plus make great calcium supplements?
Answer: Yes, Nature’s Plus is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take daily?
Answer: Take a look at the NaturesPlus Source of Life Cal/Mag Mineral Supplement- 500 mg Calcium, 250 mg Magnesium, 180 Vegetarian Tablets – Whole Food Supplement, Promotes Bone Health – Gluten-Free – 90 Servings supplement information for dose, day-to-day calcium amounts, and other information.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Nature’s Plus calcium supplements made?
Answer: This depends upon the Nature’s Plus production center. Please see the calcium supplement item description for details on sourcing and production place.
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