NaturesPlus Nutri-Cal Hearts Chewables – 500 mg Calcium, 120 Tablets – Vanilla Flavor – Calcium, Magnesium & Vitamin D Supplement – Supports Healthy Bones & Natural Energy Production – 60 Servings
Calcium Supplement Product Features:
About this item
FUN AND NUTRITIOUS – Each chewable heart contains a balanced blend of calcium, magnesium, and vitamin D for superior calcium absorption.
BONE AND HEART HEALTH – Magnesium and calcium work together to assist in promoting sound skeletal and cardiovascular systems
DELICIOUS VANILLA FLAVOR – These calcium chewables make a great alternative to swallowing pills. Plus, they come in a delicious creamy flavor
PURITY – Chewable Nutri-Cal is free of artificial colors and preservatives
QUALITY MANUFACTURING: Our state-of-the-art manufacturing facilities maintain continuous adherence to cGMP compliance, superior standards, and are FDA and NSF registered
From our great-tasting Children’s Vitamins & Supplements from Animal Parade, to our leading Whole Food Multivitamins, the nutrient-dense blends supply the perfect balance of energy and nutrition for optimal health.
Leading whole food multivitamins from Source of Life are formulated with a synergistic blend of phytonutrients, enzymes, and super foods to deliver sustainable natural energy along with the vital nutrients you need to fuel you through the day.
NaturesPlus is the family-driven supplement brand that is trusted by generations of loyal consumers because our unique fusion of nature and science enables you to discover your best life.
About Calcium
This commonly-known supplement is usually promoted for its key function in cultivating strong bones. Lots of people recall their moms and dads handing them a glass of milk with every meal as a child, because it would help them grow big, strong, and tall. Your moms and dads were onto something, because calcium is best ingested when it originates from the foods we consume. That being said, a number of us fail to spend every waking second keeping track of our macro and micronutrients to perfection, so a calcium supplement is an outstanding way to finish a healthy diet regimen. In addition to mineral supplements, ensure that you are getting a multitude of quality dairy, dark leafy greens, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in fact work just as your mom explained to you growing up, it strengthens your bones! For women, estrogen plays an essential role in bone health so the decrease following menopause can trigger this drop off that is best neutralized with weight training and effective calcium consumption.
Beyond strengthening your bones, adequate calcium consumption positively affects your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to contract, and it also helps in regulating your heart’s rhythm.
Kinds of Nature’s Plus Calcium:
The Nature’s Plus brand may offer several kinds of supplements. There are also many kinds of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium each day and for males 71 and older and women 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body has a hard time to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dosage taken more regularly. Remember this when taking the NaturesPlus Nutri-Cal Hearts Chewables – 500 mg Calcium, 120 Tablets – Vanilla Flavor – Calcium, Magnesium & Vitamin D Supplement – Supports Healthy Bones & Natural Energy Production – 60 Servings. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable adverse effects of calcium are experienced when the more is better approach is applied. There is actually a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can damage your bones, create kidney stones, and hinder the interactions connecting your heart and your brain. Stay within suggested guidelines to avoid hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Plus make great calcium supplements?
Answer: Yes, Nature’s Plus is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take on a daily basis?
Answer: Have a look at the NaturesPlus Nutri-Cal Hearts Chewables – 500 mg Calcium, 120 Tablets – Vanilla Flavor – Calcium, Magnesium & Vitamin D Supplement – Supports Healthy Bones & Natural Energy Production – 60 Servings supplement details for dose, daily calcium amounts, and other information.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Nature’s Plus calcium supplements made?
Answer: This depends on the Nature’s Plus production facility. Please see the calcium supplement item description for details on sourcing and production site.