NaturesPlus Dolomite 44 Grain – 300 Vegetarian Tablets – Calcium & Magnesium Supplement, Heart Health Support, Promotes Healthy Bones – Hypoallergenic, Gluten-Free – 75 Servings
Calcium Supplement Product Features:
NATURAL MINERAL – Dolomite is a type of limestone that is rich in magnesium and calcium carbonate. It also has small amounts of other minerals like chlorine, phosphorus, and potassium
MULTIPLE BENEFITS – The naturally occurring magnesium and calcium in dolomite offer support to blood pressure, as well as cardiovascular and bone health
BETTER ABSORPTION – Studies in animal models show minerals from dolomite are well absorbed
PURITY – Natures Plus Dolomite supplement is hypo-allergenic and free of artificial colors and preservatives. It is also gluten-free and vegetarian
QUALITY MANUFACTURING – Our state-of-the-art manufacturing facilities maintain continuous adherence to cGMP compliance, superior standards, and are FDA and NSF registered
From our great-tasting Children’s Vitamins & Supplements from Animal Parade, to our leading Whole Food Multivitamins, the nutrient-dense blends supply the perfect balance of energy and nutrition for optimal health.
Leading whole food multivitamins from Source of Life are formulated with a synergistic blend of phytonutrients, enzymes, and super foods to deliver sustainable natural energy along with the vital nutrients you need to fuel you through the day.
NaturesPlus is the family-driven supplement brand that is trusted by generations of loyal consumers because our unique fusion of nature and science enables you to discover your best life.
This commonly-known supplement is usually touted for its essential role in preserving strong bones. Many individuals recall their parents handing them a glass of milk with every meal as a kid, since it would help them grow big, strong, and tall. Your moms and dads were onto something, since calcium is most ideally taken in when it comes from the foods we consume. That being stated, many of us don’t devote every waking moment monitoring our macro and micronutrients to perfection, so a calcium health supplement is an outstanding method to complete a healthy diet regimen. In addition to dietary supplements, make sure that you are getting a selection of quality dairy like yogurt, dark leafy greens like kale, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in fact work just as your mama explained to you growing up, it enhances your bones! For women, estrogen plays an essential function in bone health so the reduction following menopause can cause this drop off that is optimally neutralized with strength training and effective calcium intake.
Beyond reinforcing your bones, adequate calcium consumption favorably influences your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to function, and it likewise assists in regulating your heart’s rhythm.
Kinds of Nature’s Plus Calcium:
The Nature’s Plus brand may offer several kinds of supplements. There are also numerous sorts of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance consists of varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most common kind to purchase, however do note that this kind needs to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different brands will mix the calcium supplement with vitamin D, which really improves absorption, so consider trying to find this type of combo.
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium each day and for men 71 and older and females 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth considering a smaller sized dose taken more regularly. Remember this when taking the NaturesPlus Dolomite 44 Grain – 300 Vegetarian Tablets – Calcium & Magnesium Supplement, Heart Health Support, Promotes Healthy Bones – Hypoallergenic, Gluten-Free – 75 Servings. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side effects of calcium are experienced when the more is better technique is used. There is in fact a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Plus make great calcium supplements?
Answer: Yes, Nature’s Plus is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take daily?
Answer: Take a look at the NaturesPlus Dolomite 44 Grain – 300 Vegetarian Tablets – Calcium & Magnesium Supplement, Heart Health Support, Promotes Healthy Bones – Hypoallergenic, Gluten-Free – 75 Servings supplement details for dosage, day-to-day calcium amounts, and other details.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Nature’s Plus calcium supplements made?
Answer: This depends upon the Nature’s Plus manufacturing facility. Please see the calcium supplement item description for details on sourcing and production place.
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