NaturesPlus Cal/Mag Citrate – 500 mg Calcium, 250 mg Magnesium, 90 Vegetarian Capsules – Bone Health Support Supplement, Promotes Heart Health – Gluten-Free – 30 Servings
Calcium Supplement Product Features:
BONE HEALTH SUPPLEMENT – Natures Plus Cal/Mag Citrate provides two essential nutrients for bone health. It also contains Boron, a mineral that may delay bone loss
HIGH POTENCY – Each serving contains 500 mg of Calcium and 250 mg of Magnesium as highly absorbable citrate. These two work together to maintain skeletal and cardiovascular system health and may reduce the risk of osteoporosis later in life
ADDITIONAL BENEFITS – Calcium is also necessary for blood clotting, muscle contracting and for nerve transmission. Magnesium promotes a calm mood and may help you get better sleep
PURITY – Our product is free from artificial colors and preservatives. It is also hypoallergenic and gluten-free. All Natures Plus products are crafted with only safe, high-quality natural ingredients
QUALITY MANUFACTURING – Our state-of-the-art manufacturing facilities maintain continuous adherence to cGMP compliance, superior standards, and are FDA and NSF registered
From our great-tasting Children’s Vitamins & Supplements from Animal Parade, to our leading Whole Food Multivitamins, the nutrient-dense blends supply the perfect balance of energy and nutrition for optimal health.
Leading whole food multivitamins from Source of Life are formulated with a synergistic blend of phytonutrients, enzymes, and super foods to deliver sustainable natural energy along with the vital nutrients you need to fuel you through the day.
NaturesPlus is the family-driven supplement brand that is trusted by generations of loyal consumers because our unique fusion of nature and science enables you to discover your best life.
This commonly-known supplement is most typically promoted for its essential role in maintaining strong bones. That being stated, many people fail to devote every waking minute tracking our macro and micronutrients to excellence, so taking a calcium dietary supplement is an outstanding way to finish a healthy diet regimen.
Benefits of Calcium:
Calcium does in truth work just as your mom explained to you growing up, it reinforces your bones! As we age our bone density declines, thus the increase in advised daily dosage as we get older. Bone density loss is even more prominent in ladies than guys, due to hormonal balance. Estrogen plays a key function in bone health so the decrease following menopause can trigger this drop off that is best offset with weight training and effective calcium consumption.
Beyond reinforcing your bones, effective calcium intake positively influences your nerve system, muscle tissue, and heart. This mineral helps your blood clot properly, your muscles to contract, and it also assists in managing your heart’s rhythm.
Types of Nature’s Plus Calcium:
The Nature’s Plus brand may offer several kinds of supplements. There are also numerous sorts of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound consists of varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most popular form to buy, but do keep in mind that this kind must be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that numerous supplement brands will mix the calcium supplement with vitamin D, which really enhances absorption, so consider looking for this type of combo.
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium per day and for guys 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body has a hard time to use more than 500 mg of calcium at a time, so it may be worth considering a smaller dosage taken more often. Remember this when taking the NaturesPlus Cal/Mag Citrate – 500 mg Calcium, 250 mg Magnesium, 90 Vegetarian Capsules – Bone Health Support Supplement, Promotes Heart Health – Gluten-Free – 30 Servings. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable side impacts of calcium are experienced when the more is better method is used. There is in fact a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Plus make good calcium supplements?
Answer: Yes, Nature’s Plus is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take on a daily basis?
Answer: Take a look at the NaturesPlus Cal/Mag Citrate – 500 mg Calcium, 250 mg Magnesium, 90 Vegetarian Capsules – Bone Health Support Supplement, Promotes Heart Health – Gluten-Free – 30 Servings supplement details for dose, daily calcium amounts, and other details.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Nature’s Plus calcium supplements made?
Answer: This depends upon the Nature’s Plus production center. Please see the calcium supplement product description for details on sourcing and production location.
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