NaturesPlus Cal/Mag – 500 mg Calcium, 250 mg Magnesium, 180 Vegetarian Tablets – Bone Health Support Supplement, Promotes Heart Health – Gluten-Free – 180 Servings
Calcium Supplement Product Features:
About this item
BONE HEALTH SUPPLEMENT – Natures Plus Cal/Mag Citrate provides two essential nutrients for bone health. It also contains Boron, a mineral that may delay bone loss.
HIGH POTENCY – Each serving contains 500 mg of Calcium and 250 mg of Magnesium as highly absorbable citrate. These two work together to maintain skeletal and cardiovascular system health and may reduce the risk of osteoporosis later in life.
ADDITIONAL BENEFITS – Calcium is also necessary for blood clotting, muscle contracting and for nerve transmission. Magnesium promotes a calm mood and may help you get better sleep.
PURITY – Our product is free from artificial colors and preservatives. It is also hypo allergenic and gluten free. All Natures Plus products are crafted with only safe, high-quality natural ingredients.
QUALITY MANUFACTURING – Our state-of-the-art manufacturing facilities maintain continuous adherence to cGMP compliance, superior standards, and are FDA and NSF registered.
From our great-tasting Children’s Vitamins & Supplements from Animal Parade, to our leading Whole Food Multivitamins, the nutrient-dense blends supply the perfect balance of energy and nutrition for optimal health.
Leading whole food multivitamins from Source of Life are formulated with a synergistic blend of phytonutrients, enzymes, and super foods to deliver sustainable natural energy along with the vital nutrients you need to fuel you through the day.
NaturesPlus is the family-driven supplement brand that is trusted by generations of loyal consumers because our unique fusion of nature and science enables you to discover your best life.
This commonly-known supplement is most typically promoted for its vital role in sustaining strong bones. That being stated, many of us do not devote every waking moment monitoring our macro and micronutrients to perfection, so a calcium supplement is a stellar means to finish a healthy diet plan.
Benefits of Calcium:
Calcium does in fact work just as your parents explained to you growing up, it reinforces your bones! For females, estrogen plays an important role in bone health so the decline following menopause can trigger this drop off that is best neutralized with weight training and appropriate calcium consumption.
Beyond enhancing your bones, proper calcium consumption positively affects your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to work, and it also aids in controlling your heart’s rhythm.
Types of Nature’s Plus Calcium:
The Nature’s Plus brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each supplement contains differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most popular type to buy, but do keep in mind that this kind should be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different vitamin brands will blend the calcium supplement with vitamin D, which really enhances absorption, so think about looking for this type of combo.
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium per day and for guys 71 and older and women 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body has a hard time to use more than 500 mg of calcium at a time, so it might be worth considering a smaller dose taken more often. Remember this when taking the NaturesPlus Cal/Mag – 500 mg Calcium, 250 mg Magnesium, 180 Vegetarian Tablets – Bone Health Support Supplement, Promotes Heart Health – Gluten-Free – 180 Servings. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable side impacts of calcium are experienced when the more is better approach is used. There is actually an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Plus make good calcium supplements?
Answer: Yes, Nature’s Plus is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Take a look at the NaturesPlus Cal/Mag – 500 mg Calcium, 250 mg Magnesium, 180 Vegetarian Tablets – Bone Health Support Supplement, Promotes Heart Health – Gluten-Free – 180 Servings supplement details for dosage, day-to-day calcium amounts, and other information.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Nature’s Plus calcium supplements made?
Answer: This depends upon the Nature’s Plus production facility. Please see the calcium supplement product description for information on sourcing and production site.
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