NaturesPlus Cal/Mag – 500 mg Calcium, 250 mg Magnesium, 180 Vegetarian Capsules – Bone Health Support Supplement, Promotes Heart Health – Gluten-Free – 90 Servings
Calcium Supplement Product Features:
About this item
ESSENTIAL MINERALS – Calcium and Magnesium support blood pressure, cardiovascular, teeth and bone health
AMINO ACID CHELATE – Our Cal Mag supplement is chelated to an amino acid complex for better absorption
METABOLIC SUPPORT – Calcium and Magnesium may help promote healthy lipid metabolism
PURITY – Our pills are free of artificial colors and flavors. All Natures Plus products are crafted with only safe, high-quality natural ingredients
QUALITY MANUFACTURING: Our state-of-the-art manufacturing facilities maintain adherence to cGMP compliance, and are FDA and NSF registered
From our great-tasting Children’s Vitamins & Supplements from Animal Parade, to our leading Whole Food Multivitamins, the nutrient-dense blends supply the perfect balance of energy and nutrition for optimal health.
Leading whole food multivitamins from Source of Life are formulated with a synergistic blend of phytonutrients, enzymes, and super foods to deliver sustainable natural energy along with the vital nutrients you need to fuel you through the day.
NaturesPlus is the family-driven supplement brand that is trusted by generations of loyal consumers because our unique fusion of nature and science enables you to discover your best life.
About Calcium
This commonly-known supplement is most frequently touted for its important role in cultivating strong bones. That being stated, many people fail to invest every waking moment monitoring our macro and micronutrients to excellence, so taking a calcium health supplement is an excellent way to finish a healthy diet plan.
Benefits of Calcium:
Calcium does in truth work just as your mom told you growing up, it reinforces your bones! For females, estrogen plays a vital function in bone health so the decline following menopause can cause this drop off that is optimally counteracted with strength training and proper calcium consumption.
Beyond strengthening your bones, adequate calcium intake positively affects your nerve system, muscle tissue, and heart. This mineral helps your blood clot effectively, your muscles to contract, and it likewise aids in regulating your heart’s rhythm.
Types of Nature’s Plus Calcium:
The Nature’s Plus brand may offer several kinds of supplements. There are also numerous sorts of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each supplement includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most popular type to purchase, but do keep in mind that this form ought to be taken with food. Calcium citrate does not need to be taken with food. Note that various brand names will mix the calcium supplement with vitamin D, which really improves absorption, so think about searching for this.
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium each day and for men 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body has a hard time to use more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dose taken more regularly. Remember this when taking the NaturesPlus Cal/Mag – 500 mg Calcium, 250 mg Magnesium, 180 Vegetarian Capsules – Bone Health Support Supplement, Promotes Heart Health – Gluten-Free – 90 Servings. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative side effects of calcium are experienced when the more is better method is used. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Plus make great calcium supplements?
Answer: Yes, Nature’s Plus is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Have a look at the NaturesPlus Cal/Mag – 500 mg Calcium, 250 mg Magnesium, 180 Vegetarian Capsules – Bone Health Support Supplement, Promotes Heart Health – Gluten-Free – 90 Servings supplement information for dose, day-to-day calcium amounts, and other information.
Question: Does calcium support great bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Nature’s Plus calcium supplements made?
Answer: This depends upon the Nature’s Plus manufacturing facility. Please see the calcium supplement product description for information on sourcing and production location.
