NaturesPlus Cal/Mag – 500 mg Calcium, 250 mg Magnesium, 180 Vegetarian Capsules – Bone Health Support Supplement, Promotes Heart Health – Gluten-Free – 90 Servings
Calcium Supplement Product Features:
About this item
ESSENTIAL MINERALS – Calcium and Magnesium support blood pressure, cardiovascular, teeth and bone health
AMINO ACID CHELATE – Our Cal Mag supplement is chelated to an amino acid complex for better absorption
METABOLIC SUPPORT – Calcium and Magnesium may help promote healthy lipid metabolism
PURITY – Our pills are free of artificial colors and flavors. All Natures Plus products are crafted with only safe, high-quality natural ingredients
QUALITY MANUFACTURING: Our state-of-the-art manufacturing facilities maintain adherence to cGMP compliance, and are FDA and NSF registered
From our great-tasting Children’s Vitamins & Supplements from Animal Parade, to our leading Whole Food Multivitamins, the nutrient-dense blends supply the perfect balance of energy and nutrition for optimal health.
Leading whole food multivitamins from Source of Life are formulated with a synergistic blend of phytonutrients, enzymes, and super foods to deliver sustainable natural energy along with the vital nutrients you need to fuel you through the day.
NaturesPlus is the family-driven supplement brand that is trusted by generations of loyal consumers because our unique fusion of nature and science enables you to discover your best life.
This commonly-known supplement is frequently touted for its important function in keeping strong bones. Many people recall their moms and dads handing them a glass of milk with every meal as a kid, due to the fact that it would help them grow big, strong, and tall. Your parents were onto something, since calcium is best absorbed when it originates from the foods we eat. That being stated, a number of us don’t devote every waking minute tracking our macro and micronutrients to excellence, so a calcium health supplement is an outstanding way to finish a healthy supplement regimen. In addition to supplements, make certain that you are getting a variety of quality dairy, dark leafy greens like kale and broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in fact work just as your mom told you growing up, it enhances your bones! For women, estrogen plays an important role in bone health so the decline following menopause can trigger this drop off that is optimally counteracted with weight training and proper calcium consumption.
Beyond reinforcing your bones, effective calcium intake positively influences your nerve system, muscles, and heart. This mineral helps your blood clot correctly, your muscles to contract, and it also assists in managing your heart’s rhythm.
Types of Nature’s Plus Calcium:
The Nature’s Plus brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound consists of differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium daily and for guys 71 and older and women 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dose taken more regularly. Remember this when taking the NaturesPlus Cal/Mag – 500 mg Calcium, 250 mg Magnesium, 180 Vegetarian Capsules – Bone Health Support Supplement, Promotes Heart Health – Gluten-Free – 90 Servings. Also consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better technique is used. There is actually an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can weaken your bones, create kidney stones, and hinder the interactions between your heart and your brain. Stay within recommended guidelines to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Plus make good calcium supplements?
Answer: Yes, Nature’s Plus is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take daily?
Answer: Take a look at the NaturesPlus Cal/Mag – 500 mg Calcium, 250 mg Magnesium, 180 Vegetarian Capsules – Bone Health Support Supplement, Promotes Heart Health – Gluten-Free – 90 Servings supplement details for dose, daily calcium amounts, and other information.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Nature’s Plus calcium supplements made?
Answer: This depends upon the Nature’s Plus manufacturing center. Please see the calcium supplement product description for details on sourcing and production place.
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