NaturesPlus Bone Power with Boron – 1000 mg Calcium, 90 Softgels – Bone & Joint Support Supplement, Liquid Calcium for Maximum Absorption – Milk Free, Gluten-Free – 23 Servings
Calcium Supplement Product Features:
BONE HEALTH SUPPLEMENT – A true complex with vital osteo nutrients featuring liquid calcium and a precisely balanced mix of vitamins and other minerals for extra protection.
INCLUDES 3MG BORON – Boron supplements support proper metabolism of essential vitamins and minerals important to bone health like calcium, phosphate, and magnesium.
A DAILY DOSE OF CALCIUM – Each serving contains 1000 mg of calcium, your recommended daily dose. Natures Plus Bone Power is also dairy and gluten free.
NATURAL INGREDIENTS – All Natures Plus products are crafted with only safe, high-quality natural ingredients.
QUALITY MANUFACTURING – Our state of the art manufacturing facilities maintain adherence to superior standards and are FDA and NSF registered.
From our great-tasting Children’s Vitamins & Supplements from Animal Parade, to our leading Whole Food Multivitamins, the nutrient-dense blends supply the perfect balance of energy and nutrition for optimal health.
Leading whole food multivitamins from Source of Life are formulated with a synergistic blend of phytonutrients, enzymes, and super foods to deliver sustainable natural energy along with the vital nutrients you need to fuel you through the day.
NaturesPlus is the family-driven supplement brand that is trusted by generations of loyal consumers because our unique fusion of nature and science enables you to discover your best life.
This commonly-known supplement is most often touted for its crucial role in keeping strong bones. That being stated, many people fail to invest every waking minute tracking our macro and micronutrients to excellence, so taking a calcium health supplement is a stellar means to finish a healthy diet.
Advantages of Calcium:
Calcium does in truth work just as your parents explained to you growing up, it strengthens your bones! As we age our bone density declines, for this reason the boost in recommended daily dosage as we get older. Bone density loss is much more pronounced in ladies than men, due to hormonal balance. Estrogen plays a crucial job in bone health so the decline following menopause can trigger this drop off that is best combated with strength training and effective calcium intake.
Beyond strengthening your bones, effective calcium intake favorably influences your nerve system, muscle tissue, and heart. This mineral helps your blood clot effectively, your muscles to work, and it likewise helps in managing your heart’s rhythm.
Kinds of Nature’s Plus Calcium:
The Nature’s Plus brand may offer several kinds of supplements. There are also numerous types of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most common type to buy, however do note that this type ought to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that various brand names will combine the calcium supplement with vitamin D, which actually enhances absorption, so consider trying to find this.
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium each day and for males 71 and older and women 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body struggles to take in more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dosage taken more often. Remember this when taking the NaturesPlus Bone Power with Boron – 1000 mg Calcium, 90 Softgels – Bone & Joint Support Supplement, Liquid Calcium for Maximum Absorption – Milk Free, Gluten-Free – 23 Servings. Likewise consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative adverse effects of calcium are experienced when the more is better approach is used. There is in fact a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can weaken your bones, develop kidney stones, and disrupt the interactions connecting your heart and your brain. Stay within advised standards to prevent hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Plus make great calcium supplements?
Answer: Yes, Nature’s Plus is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Take a look at the NaturesPlus Bone Power with Boron – 1000 mg Calcium, 90 Softgels – Bone & Joint Support Supplement, Liquid Calcium for Maximum Absorption – Milk Free, Gluten-Free – 23 Servings supplement information for dose, day-to-day calcium amounts, and other info.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Nature’s Plus calcium supplements made?
Answer: This depends on the Nature’s Plus manufacturing facility. Please see the calcium supplement item description for information on sourcing and production place.