NaturesPlus Bone Power with Boron – 1000 mg Calcium, 90 Softgels – Bone & Joint Support Supplement, Liquid Calcium for Maximum Absorption – Milk Free, Gluten-Free – 23 Servings
Calcium Supplement Product Features:
BONE HEALTH SUPPLEMENT – A true complex with vital osteo nutrients featuring liquid calcium and a precisely balanced mix of vitamins and other minerals for extra protection.
INCLUDES 3MG BORON – Boron supplements support proper metabolism of essential vitamins and minerals important to bone health like calcium, phosphate, and magnesium.
A DAILY DOSE OF CALCIUM – Each serving contains 1000 mg of calcium, your recommended daily dose. Natures Plus Bone Power is also dairy and gluten free.
NATURAL INGREDIENTS – All Natures Plus products are crafted with only safe, high-quality natural ingredients.
QUALITY MANUFACTURING – Our state of the art manufacturing facilities maintain adherence to superior standards and are FDA and NSF registered.
From our great-tasting Children’s Vitamins & Supplements from Animal Parade, to our leading Whole Food Multivitamins, the nutrient-dense blends supply the perfect balance of energy and nutrition for optimal health.
Leading whole food multivitamins from Source of Life are formulated with a synergistic blend of phytonutrients, enzymes, and super foods to deliver sustainable natural energy along with the vital nutrients you need to fuel you through the day.
NaturesPlus is the family-driven supplement brand that is trusted by generations of loyal consumers because our unique fusion of nature and science enables you to discover your best life.
This commonly-known supplement is usually promoted for its key function in cultivating strong bones. Many people remember their moms and dads handing them a glass of milk with every meal as a kid, since it would help them grow big, strong, and tall. Your parents were onto something, given that calcium is most ideally absorbed when it originates from the foods we eat. That being said, a number of us do not invest every waking moment keeping track of our macro and micronutrients to excellence, so a calcium health supplement is a stellar means to finish a healthy diet plan. In addition to supplementation, make certain that you are getting a selection of quality dairy like yogurt, dark leafy greens, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in fact work just as your parents explained to you growing up, it enhances your bones! As we age our bone density declines, for this reason the increase in recommended daily dosage as we grow older. Bone density loss is much more pronounced in females than guys, due to hormone balance. Estrogen plays a major part in bone health so the decrease following menopause can cause this drop off that is optimally prevented with weight training and adequate calcium intake.
Beyond strengthening your bones, appropriate calcium consumption positively impacts your nervous system, muscles, and heart. This mineral helps your blood clot effectively, your muscles to work, and it also assists in managing your heart’s rhythm.
Kinds of Nature’s Plus Calcium:
The Nature’s Plus brand may offer several kinds of supplements. There are also numerous types of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance includes varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most popular kind to buy, but do note that this form must be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different vitamin brands will blend the calcium supplement with vitamin D, which in fact enhances absorption, so think about searching for this type of combo.
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium each day and for men 71 and older and females 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body struggles to use more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dose taken more regularly. Remember this when taking the NaturesPlus Bone Power with Boron – 1000 mg Calcium, 90 Softgels – Bone & Joint Support Supplement, Liquid Calcium for Maximum Absorption – Milk Free, Gluten-Free – 23 Servings. Also consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative negative effects of calcium are experienced when the more is better approach is used. There is in fact an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can deteriorate your bones, develop kidney stones, and disrupt the interactions connecting your heart and your brain. Stay within recommended standards to avoid hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Plus make good calcium supplements?
Answer: Yes, Nature’s Plus is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Take a look at the NaturesPlus Bone Power with Boron – 1000 mg Calcium, 90 Softgels – Bone & Joint Support Supplement, Liquid Calcium for Maximum Absorption – Milk Free, Gluten-Free – 23 Servings supplement information for dosage, daily calcium amounts, and other info.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Nature’s Plus calcium supplements made?
Answer: This depends on the Nature’s Plus production center. Please see the calcium supplement item description for information on sourcing and production site.
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