NaturesPlus Advanced Therapeutics Ostivone Rx Bone – 60 Vegetarian Tablets – Maximum Nutritional Support for Skeletal System & Bones – with Vitamin D, Calcium – Gluten-Free – 30 Servings
Calcium Supplement Product Features:
NATURAL BONE HEALTH SUPPORT – Ipriflavone, a natural flavonoid derived from isoflavones in soy, has been shown to promote stronger bones and teeth
BONE DENSITY – Ipriflavone has been shown to support proper bone density and may help relieve symptoms of osteoporosis
WITH CALCIUM AND VITAMIN D – Each serving of Ostivone contains 100 IU of Vitamin D (ergocalciferol) and 1000 mg of Calcium (citrate/complex). Both are essential to the functionality of the skeletal system
PURITY – Natures Plus Advanced Therapeutics Ostivone Rx-Bone is hypoallergenic, gluten-free and vegetarian. It is also free from artificial colors and preservatives
ECO-FRIENDLY PACKAGING – Over 80,000 tons of packaging waste is generated in the U.S. every year; As part of an ongoing commitment to environmental preservation and protection, weve redesigned our packaging to eliminate the outer cardboard boxes
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NaturesPlus is the family-driven supplement brand that is trusted by generations of loyal consumers because our unique fusion of nature and science enables you to discover your best life.
This commonly-known supplement is most often promoted for its essential role in preserving strong bones. Many people recall their moms and dads handing them a glass of milk with every meal as a kid, because it would help them grow big, strong, and tall. Your moms and dads were onto something, since calcium is best ingested when it originates from the foods we eat. That being said, a number of us fail to invest every waking minute tracking our macro and micronutrients to excellence, so a calcium supplement is an outstanding way to complete a healthy meal plan. In addition to dietary supplements, ensure that you are getting a selection of quality dairy products, dark leafy greens, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in truth work just as your mother told you growing up, it enhances your bones! As we age our bone density decreases, hence the increase in recommended everyday dose as we age. Bone density loss is much more prominent in females than guys, due to hormonal balance. Estrogen plays a crucial job in strong bones so the decrease following menopause can trigger this drop off that is best counteracted with weight training and proper calcium consumption.
Beyond reinforcing your bones, proper calcium consumption favorably influences your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to work, and it also aids in regulating your heart’s rhythm.
Kinds of Nature’s Plus Calcium:
The Nature’s Plus brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound contains differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most popular type to purchase, however do note that this type ought to be taken with food. Calcium citrate does not need to be taken with food. Note that various brand names will combine the calcium supplement with vitamin D, which in fact enhances absorption, so think about searching for this type of combo.
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium each day and for males 71 and older and females 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body struggles to take in more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dosage taken more frequently. Remember this when taking the NaturesPlus Advanced Therapeutics Ostivone Rx Bone – 60 Vegetarian Tablets – Maximum Nutritional Support for Skeletal System & Bones – with Vitamin D, Calcium – Gluten-Free – 30 Servings. Also consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable adverse effects of calcium are experienced when the more is better method is applied. There is really an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can deteriorate your bones, produce kidney stones, and disrupt the interactions between your heart and your brain. Stay within advised guidelines to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Plus make great calcium supplements?
Answer: Yes, Nature’s Plus is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the NaturesPlus Advanced Therapeutics Ostivone Rx Bone – 60 Vegetarian Tablets – Maximum Nutritional Support for Skeletal System & Bones – with Vitamin D, Calcium – Gluten-Free – 30 Servings supplement information for dose, day-to-day calcium amounts, and other details.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Nature’s Plus calcium supplements made?
Answer: This depends upon the Nature’s Plus manufacturing facility. Please see the calcium supplement item description for details on sourcing and production location.