Nature’s Wonder Calcium Magnesium and Zinc Supplement, 300 Count
Size:300 Count (Pack of 1)
Nature’s Wonder Calcium, Magnesium and Zinc. Essential Minerals for Healthy Bones.
Calcium Supplement Product Features:
About this item
For Strong Healthy Bones
Essential Minerals for Healthy Bones
Adequate calcium as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life.
The Nature’s Wonder Story
Natures Wonder offers high quality products that are made in FDA audited facilities and packaged under Good Manufacturing Practice standards. All ingredients sourced are vetted and established as trusted suppliers prior to manufacture. All of these procedures are in place to ensure the best value at the highest quality.
This commonly-known supplement is most frequently touted for its major role in preserving strong bones. That being said, many of us fail to invest every waking second keeping track of our macro and micronutrients to perfection, so a calcium dietary supplement is an excellent means to complete a healthy diet plan.
Advantages of Calcium:
Calcium does in truth work just as your mama explained to you growing up, it enhances your bones! For females, estrogen plays an essential function in bone health so the decrease following menopause can cause this drop off that is best combated with strength training and effective calcium intake.
Beyond reinforcing your bones, appropriate calcium consumption favorably influences your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to contract, and it also helps in managing your heart’s rhythm.
Kinds of Nature’s Wonder Calcium:
The Nature’s Wonder brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance includes differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium each day and for men 71 and older and women 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body has a hard time to use more than 500 mg of calcium at a time, so it might be worth considering a smaller sized dosage taken more often. Remember this when taking the Nature’s Wonder Calcium Magnesium and Zinc Supplement, 300 Count. Also think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side effects of calcium are experienced when the more is better approach is used. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Wonder make great calcium supplements?
Answer: Yes, Nature’s Wonder is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Have a look at the Nature’s Wonder Calcium Magnesium and Zinc Supplement, 300 Count supplement details for dose, day-to-day calcium amounts, and other info.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Nature’s Wonder calcium supplements made?
Answer: This depends upon the Nature’s Wonder manufacturing center. Please see the calcium supplement product description for details on sourcing and production place.