Nature’s Way Coral Calcium 600 mg, 180 Count
Size:180 Count (Pack of 1)
Coral Calcium Blend is a synergistic formula of vitamins and minerals. Our Coral Calcium is from a fossilized source gathered above sea level.
If for any reason you are not satisfied with any GSK Consumer Healthcare product, GSK Consumer Healthcare will provide you with a reimbursement within 45 days of the date of purchase. Please note that because GSK is unable to control the quality of our products sold by unauthorized sellers, the Guarantee is not available for products purchased from unauthorized sellers due to potential quality issues outside GSKs control. Please contact GSK Consumer Healthcare directly for more information.
Calcium Supplement Product Features:
Coral Calcium provides calcium as well as other vitamins & minerals.
Our Coral Calcium is from a fossilized source gathered above sea level.
Gluten-free. No salt, yeast-derived ingredients, wheat, soy, dairy products, or artificial colors, flavors, or preservatives.
This commonly-known supplement is usually touted for its key role in sustaining strong bones. Many people recall their parents handing them a glass of milk with every meal as a child, since it would help them grow big, strong, and tall. Your parents were onto something, considering that calcium is best ingested when it originates from the foods we eat. That being stated, a number of us don’t invest every waking minute monitoring our macro and micronutrients to excellence, so a calcium supplement is an excellent means to finish a healthy diet plan. In addition to supplementation, make sure that you are getting a range of quality dairy like yogurt, dark leafy greens like broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in reality work just as your mom explained to you growing up, it enhances your bones! As we age our bone density declines, for this reason the increase in recommended everyday dosage as we get older. Bone density loss is much more noticeable in women than males, due to hormonal balance. Estrogen plays a crucial role in bone health so the decrease following menopause can induce this drop off that is optimally neutralized with weight training and proper calcium intake.
Beyond reinforcing your bones, adequate calcium intake favorably influences your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot properly, your muscles to function, and it also assists in regulating your heart’s rhythm.
Kinds of Nature’s Way Calcium:
The Nature’s Way brand may offer several kinds of supplements. There are also various kinds of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance contains differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium each day and for males 71 and older and females 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body has a hard time to absorb more than 500 mg of calcium at a time, so it might be worth considering a smaller dosage taken more frequently. Remember this when taking the Nature’s Way Coral Calcium 600 mg, 180 Count. Likewise think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative negative effects of calcium are experienced when the more is better method is used. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can compromise your bones, develop kidney stones, and hinder the interactions connecting your heart and your brain. Stay within advised standards to avoid hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Way make great calcium supplements?
Answer: Yes, Nature’s Way is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Take a look at the Nature’s Way Coral Calcium 600 mg, 180 Count supplement details for dosage, daily calcium amounts, and other information.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Nature’s Way calcium supplements made?
Answer: This depends on the Nature’s Way production facility. Please see the calcium supplement product description for information on sourcing and production place.
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