Nature’s Way Calcium & Magnesium Mineral Complex, 750 mg per serving, 250 Capsules
Calcium and Magnesium are essential minerals for healthy bones, teeth and muscles providing the mechanism for contraction and relaxation.* Calcium and Magnesium include an advanced complex for optimal absorption.
Calcium Supplement Product Features:
About this item
Daily probiotic to support digestive, colon, and immune health.
With 50 billion live probiotic cultures per serving and 7 probiotic strains.
Supports gut diversity and healthy immune function.
Targeted delivery. Capsules are resistant to the effects of stomach acid and distribute live cultures to the small intestine and colon, where they’re needed most.
Bottle made with 97% post-consumer recycled materials. Please recycle.
Black Cohosh Root Echinacea Purpurea Herb Premium Herbal Ginger Root Saw Palmetto Berries Fenugreek Seed
More great solutions from Natures Way Black cohosh relieves the discomfort of menopausal symptoms including hot flashes, night sweats, mood swings and irritability. Helps support immune health.* Ginger has a deeply rooted history in Asian, Indian, and Arabic cultures as a traditional herbal remedy for digestive support. A supplement suitable for men over the age of 50 who are actively promoting and maintaining a healthy lifestyle. Fenugreek Seed promotes healthy lactation in breastfeeding mothers.*
We Are Natures Way
For the last 50 years weve made it our mission to help others live their best life possible through our expansive line of herbs, vitamins and minerals, probiotics and homeopathic remedies. Our family of products includes trusted brands such as Alive! multi-vitamins, Umcka ColdCare, Sambucus and Fortify probiotics.
We Believe in the Power of Nature
We have always, and will continue to maintain that our products are only as good as the time-honored traditions theyre rooted in and the indigenous regions theyre derived from. Learning from the original cultivators and knowledge keepers of natural wellness practices continues to take us to far away places. Its the only way to live up to our promise of authenticity, transparency, integrity and maximum efficacy.
You Can Trust the Leaf
There isnt a place in the world that we wont go to find you the best quality botanical available.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
About Calcium
This commonly-known supplement is frequently promoted for its essential role in sustaining strong bones. Lots of people recall their parents handing them a glass of milk with every meal as a kid, due to the fact that it would help them grow big, strong, and tall. Your moms and dads were onto something, considering that calcium is most ideally ingested when it originates from the foods we eat. That being stated, many of us do not devote every waking moment tracking our macro and micronutrients to perfection, so a calcium nutritional supplement is an outstanding means to complete a healthy supplement regimen. In addition to dietary supplements, make sure that you are getting a multitude of quality dairy products, dark leafy greens like broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in reality work just as your mother explained to you growing up, it strengthens your bones! For women, estrogen plays a major function in bone health so the reduction following menopause can trigger this drop off that is best neutralized with weight training and proper calcium consumption.
Beyond strengthening your bones, proper calcium consumption positively impacts your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot properly, your muscles to contract, and it likewise assists in regulating your heart’s rhythm.
Kinds of Nature’s Way Calcium:
The Nature’s Way brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium per day and for males 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body has a hard time to use more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dose taken more regularly. Remember this when taking the Nature’s Way Calcium & Magnesium Mineral Complex, 750 mg per serving, 250 Capsules. Likewise think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative side impacts of calcium are experienced when the more is better method is used. There is in fact an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Way make good calcium supplements?
Answer: Yes, Nature’s Way is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Take a look at the Nature’s Way Calcium & Magnesium Mineral Complex, 750 mg per serving, 250 Capsules supplement details for dose, daily calcium amounts, and other info.
Question: Does calcium support good bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Nature’s Way calcium supplements made?
Answer: This depends on the Nature’s Way manufacturing center. Please see the calcium supplement product description for information on sourcing and production location.
