Nature’s Way Calcium, Magnesium and Vitamin D, 250 Capsules

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Nature’s Way Calcium, Magnesium and Vitamin D, 250 Capsules
Size:250 Count (Pack of 1)
Essential for healthy bones, teeth and muscle function.*

Calcium Supplement Product Features:

About this item
Daily probiotic to support digestive, colon, and immune health.
With 50 billion live probiotic cultures per serving and 7 probiotic strains.
Supports gut diversity and healthy immune function.
Targeted delivery. Capsules are resistant to the effects of stomach acid and distribute live cultures to the small intestine and colon, where they’re needed most.
Bottle made with 97% post-consumer recycled materials. Please recycle.

 

About Nature’s Way
We Are Natures Way
We are passionate about nature. We are purveyors of truth and the preservers of ancient wellness practices. And for the last 50 years weve made it our mission to help others live their best life possible through our expansive line of herbs, vitamins and minerals, probiotics and homeopathic remedies. Our family of products includes trusted brands such as Alive! multi-vitamins, Umcka ColdCare, Sambucus and Fortify probiotics.
We Believe in the Power of Nature
We have always, and will continue to maintain that our products are only as good as the time-honored traditions theyre rooted in and the indigenous regions theyre derived from. Learning from the original cultivators and knowledge keepers of natural wellness practices continues to take us to far away places. Its the only way to live up to our promise of authenticity, transparency, integrity and maximum efficacy.
You Can Trust the Leaf
When you choose Natures Way, you can always trust youre getting the best the earth has to offer. There isnt a place in the world that we wont go to find you the best quality botanicals available.

About Calcium

This commonly-known supplement is most typically promoted for its important role in sustaining strong bones. That being said, many people fail to invest every waking minute tracking our macro and micronutrients to excellence, so taking a calcium nutritional supplement is a stellar method to complete a healthy diet regimen.

Advantages of Calcium:

Calcium does in truth work just as your parents told you growing up, it strengthens your bones! As we age our bone density declines, for this reason the boost in advised daily dose as we get older. Bone density loss is a lot more pronounced in females than males, due to hormone balance. Estrogen plays a major role in promoting strong bones so the decrease following menopause can induce this drop off that is optimally prevented with weight training and effective calcium consumption.

Beyond strengthening your bones, effective calcium intake positively influences your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot properly, your muscles to contract, and it likewise helps in regulating your heart’s rhythm.

Kinds of Nature’s Way Calcium:

The Nature’s Way brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound consists of differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).

Recommended Calcium Dosages

The standard recommendation is 1,000 mg of calcium each day and for guys 71 and older and females 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.

When to Take Calcium

Some research studies reveal that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth considering a smaller sized dosage taken more frequently. Remember this when taking the Nature’s Way Calcium, Magnesium and Vitamin D, 250 Capsules. Also think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.

Adverse Effects of Calcium:

Negative side impacts of calcium are experienced when the more is better method is used. There is really an appropriate term for over-doing the calcium – it’s called hypercalcemia.

Frequently Asked Questions (FAQs):

Question: Does the Nature’s Way make great calcium supplements?
Answer: Yes, Nature’s Way is known to produce high quality calcium capsules, tablets, and other supplements.

Question: What amount of the calcium supplement should I take?
Answer: Check out the Nature’s Way Calcium, Magnesium and Vitamin D, 250 Capsules supplement information for dose, daily calcium amounts, and other information.

Question: Does calcium support good bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.

Question: Where are Nature’s Way calcium supplements made?
Answer: This depends on the Nature’s Way production facility. Please see the calcium supplement product description for information on sourcing and production place.


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