Nature’s Way Calcium, Magnesium and Vitamin D, 250 Capsules
Size:250 Count (Pack of 1)
Essential for healthy bones, teeth and muscle function.*
Calcium Supplement Product Features:
About this item
Daily probiotic to support digestive, colon, and immune health.
With 50 billion live probiotic cultures per serving and 7 probiotic strains.
Supports gut diversity and healthy immune function.
Targeted delivery. Capsules are resistant to the effects of stomach acid and distribute live cultures to the small intestine and colon, where they’re needed most.
Bottle made with 97% post-consumer recycled materials. Please recycle.
About Nature’s Way
We Are Natures Way
We are passionate about nature. We are purveyors of truth and the preservers of ancient wellness practices. And for the last 50 years weve made it our mission to help others live their best life possible through our expansive line of herbs, vitamins and minerals, probiotics and homeopathic remedies. Our family of products includes trusted brands such as Alive! multi-vitamins, Umcka ColdCare, Sambucus and Fortify probiotics.
We Believe in the Power of Nature
We have always, and will continue to maintain that our products are only as good as the time-honored traditions theyre rooted in and the indigenous regions theyre derived from. Learning from the original cultivators and knowledge keepers of natural wellness practices continues to take us to far away places. Its the only way to live up to our promise of authenticity, transparency, integrity and maximum efficacy.
You Can Trust the Leaf
When you choose Natures Way, you can always trust youre getting the best the earth has to offer. There isnt a place in the world that we wont go to find you the best quality botanicals available.
About Calcium
This commonly-known supplement is most typically touted for its essential function in cultivating strong bones. That being stated, many of us don’t devote every waking moment monitoring our macro and micronutrients to excellence, so taking a calcium nutritional supplement is a stellar way to finish a healthy meal plan.
Benefits of Calcium:
Calcium does in truth work just as your mama explained to you growing up, it reinforces your bones! For females, estrogen plays an essential role in bone health so the decrease following menopause can cause this drop off that is optimally counteracted with weight training and effective calcium intake.
Beyond enhancing your bones, adequate calcium intake positively impacts your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to contract, and it also aids in regulating your heart’s rhythm.
Types of Nature’s Way Calcium:
The Nature’s Way brand may offer several kinds of supplements. There are also numerous types of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance contains differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most popular type to purchase, but do keep in mind that this form should be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different supplement brands will mix the calcium supplement with vitamin D, which in fact improves absorption, so think about trying to find this.
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium each day and for guys 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body struggles to take in more than 500 mg of calcium at a time, so it might be worth considering a smaller dose taken more regularly. Remember this when taking the Nature’s Way Calcium, Magnesium and Vitamin D, 250 Capsules. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side results of calcium are experienced when the more is better technique is used. There is in fact an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Way make great calcium supplements?
Answer: Yes, Nature’s Way is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Take a look at the Nature’s Way Calcium, Magnesium and Vitamin D, 250 Capsules supplement details for dose, day-to-day calcium amounts, and other details.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Nature’s Way calcium supplements made?
Answer: This depends upon the Nature’s Way production facility. Please see the calcium supplement item description for details on sourcing and production location.
