Nature’s Way Alive Calcium, 60 Gummies
Each daily dose provides 1,000 mg of Calcium and 2,000 IU of Vitamin D3 Made with Pectin (No Gelatin) Great Tasting Fruit Flavors Sweetened with Organic Tapioca Made with Fruits & Vegetables Suggested Use As a dietary supplement Adults chew 2 gummies twice daily with or without food, or as directed by your physician. Not formulated for children under age 13. Caution Consult your healthcare practitioner if you have a kidney disorder, hypercalcemia, hypercalciuria, are taking medication, or are pregnant or lactating. – Or as directed by your healthcare professional.Supplement Facts Amount Per Serving Daily ValueCalories25Total Carbohydrates6g2%Sugars4g Vitamin D3 (as cholecalciferol)1,000IU250%Calcium (as tricalcium phosphate)500mg50%Phosphorus (as tricalcium phosphate)230mg23%Orchard Fruits & Garden Veggies Blend (Juice Powders Plum, Pear, Apple, Beet, Strawberry, Cucumber, Tomato, Cranberry, Cherry, Cabbage, Carrot, Cauliflower, Blueberry, Grape, Apricot, Papaya, Orange, Pineapple, Asp
Calcium Supplement Product Features:
About this item
Nature’s Way Alive! Calcium Gummies Plus Vitamin D3. Great tasting. Delicious fruit flavors. Made with 26 fruits & vegetables. Calcium/Vitamin D3 supplement. 60 gummies.
Alive Calcium by Nature’s Way are Gluten-Free and Vegetarian Friendly.
Alive Calcium 60 Gummy Each daily dose provides 1 000 mg of Calcium and 2 000 IU of Vitamin D3 Made with Pectin (No Gelatin) Great Tasting Fruit Flavors Made with Fruits Vegetables.
Suggested Use As a dietary supplement Adults chew 2 gummies twice daily with or without food or as directed by your physician. Not formulated for children under age 13. Caution Consult your healthcare practitioner if you have a kidney disorder hypercalcemia hypercalciuria are taking medication or are pregnant or lactating. – Or as directed by your healthcare professional.
This Formula has a sugary coating.
This commonly-known supplement is most frequently promoted for its key role in maintaining strong bones. That being stated, many people do not invest every waking moment monitoring our macro and micronutrients to perfection, so taking a calcium supplement is a stellar method to complete a healthy diet regimen.
Benefits of Calcium:
Calcium does in fact work just as your mother explained to you growing up, it strengthens your bones! As we age our bone density decreases, hence the boost in advised day-to-day dosage as we grow older. Bone density loss is much more pronounced in ladies than guys, due to hormonal balance. Estrogen plays a key function in bone health so the decline following menopause can cause this drop off that is optimally offset with strength training and appropriate calcium consumption.
Beyond strengthening your bones, appropriate calcium intake favorably affects your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot properly, your muscles to contract, and it also aids in managing your heart’s rhythm.
Types of Nature’s Way Calcium:
The Nature’s Way brand may offer several kinds of supplements. There are also numerous types of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound contains varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most popular form to purchase, but do note that this form must be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that numerous supplement manufacturers will mix the calcium supplement with vitamin D, which in fact enhances absorption, so consider trying to find this type of combo.
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium per day and for males 71 and older and women 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body has a hard time to take in more than 500 mg of calcium at a time, so it might be worth considering a smaller dosage taken more often. Remember this when taking the Nature’s Way Alive Calcium, 60 Gummies. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative adverse effects of calcium are experienced when the more is better technique is used. There is in fact an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can weaken your bones, develop kidney stones, and hinder the interactions between your heart and your brain. Stay within advised guidelines to avoid hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Way make great calcium supplements?
Answer: Yes, Nature’s Way is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take every day?
Answer: Check out the Nature’s Way Alive Calcium, 60 Gummies supplement details for dosage, daily calcium amounts, and other info.
Question: Does calcium support great bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Nature’s Way calcium supplements made?
Answer: This depends upon the Nature’s Way production facility. Please see the calcium supplement product description for details on sourcing and production site.