Nature’s Way Alive Calcium, 60 Gummies
Each daily dose provides 1,000 mg of Calcium and 2,000 IU of Vitamin D3 Made with Pectin (No Gelatin) Great Tasting Fruit Flavors Sweetened with Organic Tapioca Made with Fruits & Vegetables Suggested Use As a dietary supplement Adults chew 2 gummies twice daily with or without food, or as directed by your physician. Not formulated for children under age 13. Caution Consult your healthcare practitioner if you have a kidney disorder, hypercalcemia, hypercalciuria, are taking medication, or are pregnant or lactating. – Or as directed by your healthcare professional.Supplement Facts Amount Per Serving Daily ValueCalories25Total Carbohydrates6g2%Sugars4g Vitamin D3 (as cholecalciferol)1,000IU250%Calcium (as tricalcium phosphate)500mg50%Phosphorus (as tricalcium phosphate)230mg23%Orchard Fruits & Garden Veggies Blend (Juice Powders Plum, Pear, Apple, Beet, Strawberry, Cucumber, Tomato, Cranberry, Cherry, Cabbage, Carrot, Cauliflower, Blueberry, Grape, Apricot, Papaya, Orange, Pineapple, Asp
Calcium Supplement Product Features:
About this item
Nature’s Way Alive! Calcium Gummies Plus Vitamin D3. Great tasting. Delicious fruit flavors. Made with 26 fruits & vegetables. Calcium/Vitamin D3 supplement. 60 gummies.
Alive Calcium by Nature’s Way are Gluten-Free and Vegetarian Friendly.
Alive Calcium 60 Gummy Each daily dose provides 1 000 mg of Calcium and 2 000 IU of Vitamin D3 Made with Pectin (No Gelatin) Great Tasting Fruit Flavors Made with Fruits Vegetables.
Suggested Use As a dietary supplement Adults chew 2 gummies twice daily with or without food or as directed by your physician. Not formulated for children under age 13. Caution Consult your healthcare practitioner if you have a kidney disorder hypercalcemia hypercalciuria are taking medication or are pregnant or lactating. – Or as directed by your healthcare professional.
This Formula has a sugary coating.
This commonly-known supplement is most frequently touted for its important role in supporting strong bones. That being stated, many people fail to invest every waking minute keeping track of our macro and micronutrients to excellence, so taking a calcium dietary supplement is an outstanding way to complete a healthy diet regimen.
Benefits of Calcium:
Calcium does in truth work just as your mother explained to you growing up, it reinforces your bones! As we age our bone density decreases, thus the boost in suggested everyday dosage as we age. Bone density loss is much more pronounced in ladies than men, due to hormonal balance. Estrogen plays a major role in healthy bones so the decrease following menopause can induce this drop off that is best prevented with strength training and appropriate calcium consumption.
Beyond reinforcing your bones, effective calcium intake favorably influences your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to work, and it likewise assists in controlling your heart’s rhythm.
Types of Nature’s Way Calcium:
The Nature’s Way brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound consists of varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most popular type to buy, but do note that this type needs to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different vitamin brands will combine the calcium supplement with vitamin D, which really enhances absorption, so think about looking for this type of combo.
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium per day and for males 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body has a hard time to take in more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dosage taken more often. Remember this when taking the Nature’s Way Alive Calcium, 60 Gummies. Likewise consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative side effects of calcium are experienced when the more is better approach is used. There is really a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Way make great calcium supplements?
Answer: Yes, Nature’s Way is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take every day?
Answer: Take a look at the Nature’s Way Alive Calcium, 60 Gummies supplement details for dosage, day-to-day calcium amounts, and other information.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Nature’s Way calcium supplements made?
Answer: This depends upon the Nature’s Way production facility. Please see the calcium supplement item description for information on sourcing and production site.
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