Nature’s Sunshine Coral Calcium Capsules 90 Capsules
Coral Calcium Is Designed Especially For Those Who Desire to Keep Their Acidity Levels Within A Normal Range. Because Coral Calcium Is Naturally Alkaline, It Can Be of Great Support to Those Who Need to Maintain Normal-Ranged Ph Levels. Plus, It Provides Essential Calcium to Help Maintain Bone Integrity And Health. Each Serving of Coral Calcium Provides The Body with 325 Mg of Readily Available Calcium, Plus 163 Mg of Magnesium. We Ve Also Included Montmorillonite Clay, A Full-Spectrum Trace Mineral Source That Helps Adsorb Toxins From The Digestive Tract. Many People Especially Elderly Men And Women, Middle-Aged Women, Persons with A Family History of Osteoporosis And White And Asian Women Ages 11 to 35 Can Benefit From Proper Calcium Intake. Scientific Studies Show That Regular Exercise And A Healthy Diet with Adequate Dietary Minerals, Such As Those Contained In Coral Calcium, Can Promote Bone Health. Coral Calcium Capsules Offer The Same Benefits As The Powder. The Capsules Contain 110 Mg of Readily Available Calcium Plus 55 Mg of Magnesium For Bone Mineralization. Powder: Once or twice daily, mix 1 rounded scoop of NSP Coral Calcium in 8 oz. water or other beverage and drink. Capsules: Take 1 capsule with a meal three times daily.
Calcium Supplement Product Features:
Healthy Ph Levels – Supports the body’s natural efforts in maintaining a healthy ph level and offset acidity.
Structural System Support – Provides nutrients that support the structural system, especially the bones, muscles, ligaments, tendons and skin.
Coral Power – Minerals in Coral Calcium are believed to be well-absorbed due to the changes in the mineral complex after being digested by coral.
Digestive Support – Contains montmorillonite, a natural clay that comes from volcanic ash, which can absorb impurities and cleanse the digestive tract.
This commonly-known supplement is most typically promoted for its essential role in keeping strong bones. That being said, many people fail to devote every waking second monitoring our macro and micronutrients to excellence, so taking a calcium health supplement is an outstanding means to complete a healthy meal plan.
Benefits of Calcium:
Calcium does in truth work just as your mom told you growing up, it strengthens your bones! For females, estrogen plays an essential function in bone health so the reduction following menopause can trigger this drop off that is best counteracted with strength training and adequate calcium intake.
Beyond reinforcing your bones, effective calcium intake positively affects your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to function, and it also assists in controlling your heart’s rhythm.
Kinds of Nature’s Sunshine Calcium:
The Nature’s Sunshine brand may offer several kinds of supplements. There are also many kinds of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium each day and for guys 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body struggles to use more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dosage taken more often. Remember this when taking the Nature’s Sunshine Coral Calcium Capsules 90 Capsules. Also consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better approach is used. There is actually an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can deteriorate your bones, develop kidney stones, and hinder the interactions connecting your heart and your brain. Stay within advised standards to prevent hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Sunshine make good calcium supplements?
Answer: Yes, Nature’s Sunshine is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Check out the Nature’s Sunshine Coral Calcium Capsules 90 Capsules supplement information for dose, day-to-day calcium amounts, and other information.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Nature’s Sunshine calcium supplements made?
Answer: This depends upon the Nature’s Sunshine manufacturing facility. Please see the calcium supplement product description for information on sourcing and production location.