Nature’s Sunshine Coral Calcium Capsules 90 Capsules
Coral Calcium Is Designed Especially For Those Who Desire to Keep Their Acidity Levels Within A Normal Range. Because Coral Calcium Is Naturally Alkaline, It Can Be of Great Support to Those Who Need to Maintain Normal-Ranged Ph Levels. Plus, It Provides Essential Calcium to Help Maintain Bone Integrity And Health. Each Serving of Coral Calcium Provides The Body with 325 Mg of Readily Available Calcium, Plus 163 Mg of Magnesium. We Ve Also Included Montmorillonite Clay, A Full-Spectrum Trace Mineral Source That Helps Adsorb Toxins From The Digestive Tract. Many People Especially Elderly Men And Women, Middle-Aged Women, Persons with A Family History of Osteoporosis And White And Asian Women Ages 11 to 35 Can Benefit From Proper Calcium Intake. Scientific Studies Show That Regular Exercise And A Healthy Diet with Adequate Dietary Minerals, Such As Those Contained In Coral Calcium, Can Promote Bone Health. Coral Calcium Capsules Offer The Same Benefits As The Powder. The Capsules Contain 110 Mg of Readily Available Calcium Plus 55 Mg of Magnesium For Bone Mineralization. Powder: Once or twice daily, mix 1 rounded scoop of NSP Coral Calcium in 8 oz. water or other beverage and drink. Capsules: Take 1 capsule with a meal three times daily.
Calcium Supplement Product Features:
Healthy Ph Levels – Supports the body’s natural efforts in maintaining a healthy ph level and offset acidity.
Structural System Support – Provides nutrients that support the structural system, especially the bones, muscles, ligaments, tendons and skin.
Coral Power – Minerals in Coral Calcium are believed to be well-absorbed due to the changes in the mineral complex after being digested by coral.
Digestive Support – Contains montmorillonite, a natural clay that comes from volcanic ash, which can absorb impurities and cleanse the digestive tract.
This commonly-known supplement is most often touted for its vital function in supporting strong bones. That being stated, many people don’t invest every waking moment monitoring our macro and micronutrients to perfection, so a calcium supplement is an excellent means to finish a healthy diet plan.
Advantages of Calcium:
Calcium does in reality work just as your mom told you growing up, it enhances your bones! As we age our bone density decreases, for this reason the boost in suggested daily dosage as we get older. Bone density loss is even more pronounced in females than guys, due to hormonal balance. Estrogen plays a key job in promoting strong bones so the decrease following menopause can induce this drop off that is optimally neutralized with strength training and proper calcium consumption.
Beyond reinforcing your bones, appropriate calcium consumption favorably affects your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to function, and it likewise helps in managing your heart’s rhythm.
Kinds of Nature’s Sunshine Calcium:
The Nature’s Sunshine brand may offer several kinds of supplements. There are also many kinds of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance contains differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The standard recommendation is 1,000 mg of calcium per day and for males 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dose taken more frequently. Remember this when taking the Nature’s Sunshine Coral Calcium Capsules 90 Capsules. Also consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side results of calcium are experienced when the more is better approach is used. There is really an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Sunshine make great calcium supplements?
Answer: Yes, Nature’s Sunshine is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Check out the Nature’s Sunshine Coral Calcium Capsules 90 Capsules supplement information for dose, daily calcium amounts, and other info.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Nature’s Sunshine calcium supplements made?
Answer: This depends on the Nature’s Sunshine production facility. Please see the calcium supplement product description for details on sourcing and production site.
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