Nature’s Sunshine Coral Calcium 75g
Coral Calcium Is Designed Especially For Those Who Desire to Keep Their Acidity Levels Within A Normal Range. Because Coral Calcium Is Naturally Alkaline, It Can Be of Great Support to Those Who Need to Maintain Normal-Ranged Ph Levels. Plus, It Provides Essential Calcium to Help Maintain Bone Integrity And Health. Each Serving of Coral Calcium Provides The Body with 325 Mg of Readily Available Calcium, Plus 163 Mg of Magnesium. We Ve Also Included Montmorillonite Clay, A Full-Spectrum Trace Mineral Source That Helps Adsorb Toxins From The Digestive Tract. Many People Especially Elderly Men And Women, Middle-Aged Women, Persons with A Family History of Osteoporosis And White And Asian Women Ages 11 to 35 Can Benefit From Proper Calcium Intake. Scientific Studies Show That Regular Exercise And A Healthy Diet with Adequate Dietary Minerals, Such As Those Contained In Coral Calcium, Can Promote Bone Health. Coral Calcium Capsules Offer The Same Benefits As The Powder. The Capsules Contain 110 Mg of Readily Available Calcium Plus 55 Mg of Magnesium For Bone Mineralization. Powder: Mix one rounded scoop (included) in 8 ounces of water or other beverage. Capsules: Take 1 capsule with a meal three times daily.
Calcium Supplement Product Features:
Maintains Ph Levels – Our powerful supplement helps the body offset acidity and maintain pH levels.
Enzyme Booster – Magnesium is an integral part of more than 300 enzymes in the body, vital for overall health and well-being.
Digestive Support – Contains montmorillonite, a natural clay that comes from volcanic ash, which can absorb impurities and cleanse the digestive tract.
Mineral Power – Contains 325 mg calcium (33% of Daily Value), 163 mg magnesium (41% of DV) from sea coral and montmorillonite.
This commonly-known supplement is most frequently promoted for its crucial role in maintaining strong bones. That being stated, many of us fail to invest every waking moment keeping track of our macro and micronutrients to perfection, so a calcium health supplement is an outstanding means to finish a healthy diet plan.
Advantages of Calcium:
Calcium does in truth work just as your parents told you growing up, it strengthens your bones! As we age our bone density decreases, for this reason the increase in recommended everyday dose as we grow older. Bone density loss is a lot more pronounced in females than guys, due to hormone balance. Estrogen plays an essential job in bone health so the decrease following menopause can trigger this drop off that is best prevented with strength training and effective calcium consumption.
Beyond enhancing your bones, adequate calcium intake favorably affects your nerve system, muscle tissue, and heart. This mineral helps your blood clot effectively, your muscles to work, and it likewise helps in regulating your heart’s rhythm.
Kinds of Nature’s Sunshine Calcium:
The Nature’s Sunshine brand may offer several kinds of supplements. There are also numerous sorts of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound includes differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most common kind to buy, however do keep in mind that this kind needs to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that various supplement manufacturers will combine the calcium supplement with vitamin D, which actually enhances absorption, so consider looking for this.
Recommended Calcium Dosages
The standard recommendation is 1,000 mg of calcium daily and for men 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body struggles to use more than 500 mg of calcium at a time, so it may be worth considering a smaller dose taken more regularly. Remember this when taking the Nature’s Sunshine Coral Calcium 75g. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side impacts of calcium are experienced when the more is better approach is used. There is actually an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Sunshine make great calcium supplements?
Answer: Yes, Nature’s Sunshine is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Take a look at the Nature’s Sunshine Coral Calcium 75g supplement information for dosage, day-to-day calcium amounts, and other information.
Question: Does calcium support great bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Nature’s Sunshine calcium supplements made?
Answer: This depends upon the Nature’s Sunshine production facility. Please see the calcium supplement item description for information on sourcing and production place.
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