Nature’s Sunshine Coral Calcium 75g
Coral Calcium Is Designed Especially For Those Who Desire to Keep Their Acidity Levels Within A Normal Range. Because Coral Calcium Is Naturally Alkaline, It Can Be of Great Support to Those Who Need to Maintain Normal-Ranged Ph Levels. Plus, It Provides Essential Calcium to Help Maintain Bone Integrity And Health. Each Serving of Coral Calcium Provides The Body with 325 Mg of Readily Available Calcium, Plus 163 Mg of Magnesium. We Ve Also Included Montmorillonite Clay, A Full-Spectrum Trace Mineral Source That Helps Adsorb Toxins From The Digestive Tract. Many People Especially Elderly Men And Women, Middle-Aged Women, Persons with A Family History of Osteoporosis And White And Asian Women Ages 11 to 35 Can Benefit From Proper Calcium Intake. Scientific Studies Show That Regular Exercise And A Healthy Diet with Adequate Dietary Minerals, Such As Those Contained In Coral Calcium, Can Promote Bone Health. Coral Calcium Capsules Offer The Same Benefits As The Powder. The Capsules Contain 110 Mg of Readily Available Calcium Plus 55 Mg of Magnesium For Bone Mineralization. Powder: Mix one rounded scoop (included) in 8 ounces of water or other beverage. Capsules: Take 1 capsule with a meal three times daily.
Calcium Supplement Product Features:
Maintains Ph Levels – Our powerful supplement helps the body offset acidity and maintain pH levels.
Enzyme Booster – Magnesium is an integral part of more than 300 enzymes in the body, vital for overall health and well-being.
Digestive Support – Contains montmorillonite, a natural clay that comes from volcanic ash, which can absorb impurities and cleanse the digestive tract.
Mineral Power – Contains 325 mg calcium (33% of Daily Value), 163 mg magnesium (41% of DV) from sea coral and montmorillonite.
This commonly-known supplement is most typically promoted for its key function in keeping strong bones. That being stated, many of us do not devote every waking second monitoring our macro and micronutrients to perfection, so a calcium nutritional supplement is a stellar means to complete a healthy diet regimen.
Benefits of Calcium:
Calcium does in reality work just as your mother told you growing up, it strengthens your bones! As we age our bone density declines, for this reason the increase in suggested day-to-day dose as we age. Bone density loss is even more noticeable in women than men, due to hormone balance. Estrogen plays an essential role in healthy bones so the decline following menopause can cause this drop off that is optimally counteracted with strength training and appropriate calcium intake.
Beyond enhancing your bones, appropriate calcium intake favorably impacts your nerve system, muscle tissue, and heart. This mineral helps your blood clot effectively, your muscles to contract, and it likewise assists in managing your heart’s rhythm.
Types of Nature’s Sunshine Calcium:
The Nature’s Sunshine brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most popular kind to purchase, but do keep in mind that this kind should be taken with food. Calcium citrate does not need to be taken with food. Note that various brand names will mix the calcium supplement with vitamin D, which really enhances absorption, so think about trying to find this type of combo.
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium per day and for men 71 and older and females 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dose taken more regularly. Remember this when taking the Nature’s Sunshine Coral Calcium 75g. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable negative effects of calcium are experienced when the more is better method is used. There is actually an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can compromise your bones, produce kidney stones, and disrupt the interactions connecting your heart and your brain. Stay within advised standards to minimize hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Sunshine make great calcium supplements?
Answer: Yes, Nature’s Sunshine is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the Nature’s Sunshine Coral Calcium 75g supplement information for dose, daily calcium amounts, and other info.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Nature’s Sunshine calcium supplements made?
Answer: This depends on the Nature’s Sunshine production facility. Please see the calcium supplement product description for details on sourcing and production place.