Nature’s Blend Calcium Chewable Bavarian Cream 500 mg 100 Tabs
Some chewable vitamins are worse the swallowing pills because they taste so bad. Not so with these Chewable Calcium tablets from Nature’s Blend. These calcium chews are Bavarian cream flavor.
Calcium Supplement Product Features:
500 mg calcium carbonate per tablet
Easy-to-take supplement for bone health
This commonly-known supplement is most typically promoted for its important role in maintaining strong bones. That being said, many of us do not devote every waking moment monitoring our macro and micronutrients to excellence, so taking a calcium supplement is an outstanding method to finish a healthy meal plan.
Benefits of Calcium:
Calcium does in truth work just as your mom told you growing up, it enhances your bones! For women, estrogen plays a crucial function in bone health so the decrease following menopause can trigger this drop off that is best neutralized with strength training and adequate calcium intake.
Beyond reinforcing your bones, effective calcium intake positively affects your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to function, and it likewise assists in regulating your heart’s rhythm.
Types of Nature’s Blend Calcium:
The Nature’s Blend brand may offer several kinds of supplements. There are also numerous types of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each supplement consists of varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most common form to buy, however do note that this form ought to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that various brand names will mix the calcium supplement with vitamin D, which actually improves absorption, so consider looking for this.
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium per day and for guys 71 and older and females 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body has a hard time to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dose taken more often. Remember this when taking the Nature’s Blend Calcium Chewable Bavarian Cream 500 mg 100 Tabs. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side effects of calcium are experienced when the more is better method is used. There is really an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Blend make good calcium supplements?
Answer: Yes, Nature’s Blend is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take daily?
Answer: Check out the Nature’s Blend Calcium Chewable Bavarian Cream 500 mg 100 Tabs supplement details for dosage, day-to-day calcium amounts, and other details.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Nature’s Blend calcium supplements made?
Answer: This depends upon the Nature’s Blend manufacturing facility. Please see the calcium supplement product description for information on sourcing and production place.