Nature Made Calcium 750 mg with Vitamin D3 and K helps support Bone Strength, Tablets, 100 Ct
Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis. Adequate calcium is important for teens, young adults and post-menopausal women. Each serving of Nature Made Calcium 750 mg with Vitamins D and K provides 750 mg of calcium, 12.5 mcg (500 IU) of vitamin D3, and 40 mcg of vitamin K to support healthy bones.” Calcium helps support strong bones.” Vitamin D helps improve calcium absorption.” Vitamin K helps support healthy bones when taken with calcium.”
Calcium Supplement Product Features:
About this item
For a limited time, you may receive either bottle while we update our packaging. Both have the same great product inside. Based on new FDA regulations, you may also notice a change in the unit of measure and/or daily value for certain products.
Contains a 100-day supply of Nature Made Calcium 750 mg with Vitamin D ad K Tablets, 100 tablets per bottle.
Helps support strong bones. May help reduce risk of osteoporosis. Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.
Adults, take 1 tablet daily with water and a meal.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
USP Verified for Purity and Potency
USP sets official standards for dietary supplements
Nature Made Calcium 750 mg Tablets with Vitamin D3 and K for Bone Health”
Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.” Adequate calcium is important for teens, young adults and post-menopausal women. Each serving of Nature Made Calcium 750 mg with Vitamin D3 and K provides 750 mg of calcium, 12.5 mcg (500 IU) of vitamin D3, and 40 mcg of vitamin K to support healthy bones.”
Helps support strong bones”
May help reduce risk of osteoporosis”
Vitamin D helps improve calcium absorption”
Nutrition for Your Individual Needs
Made from carefully selected ingredients under strict manufacturing processes, so you get the supplements you need.
Scientific research is at the heart of everything we do. We only make dietary supplements that science supports as being safe and providing real benefits.
At Nature Made, we’re committed to finding the perfect combination of vitamins and supplements for a healthier, more vibrant you.
” These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
This commonly-known supplement is most often touted for its important role in preserving strong bones. Many people recall their parents handing them a glass of milk with every meal as a kid, since it would help them grow big, strong, and tall. Your parents were onto something, given that calcium is most ideally taken in when it originates from the foods we eat. That being said, many of us don’t spend every waking second tracking our macro and micronutrients to excellence, so a calcium dietary supplement is an outstanding way to complete a healthy diet plan. In addition to supplementation, ensure that you are getting a multitude of quality dairy like yogurt, dark leafy greens like kale and broccoli, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in fact work just as your mother explained to you growing up, it reinforces your bones! As we age our bone density declines, for this reason the increase in advised day-to-day dosage as we get older. Bone density loss is even more prominent in women than men, due to hormonal balance. Estrogen plays a key job in bone health so the decline following menopause can trigger this drop off that is optimally counteracted with strength training and proper calcium consumption.
Beyond strengthening your bones, effective calcium intake positively affects your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to contract, and it likewise aids in controlling your heart’s rhythm.
Kinds of Nature Made Calcium:
The Nature Made brand may offer several kinds of supplements. There are also numerous sorts of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance consists of varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most popular form to buy, however do keep in mind that this form should be taken with food. Calcium citrate does not need to be taken with food. Note that various brand names will blend the calcium supplement with vitamin D, which in fact improves absorption, so consider trying to find this type of combo.
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium per day and for males 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body has a hard time to take in more than 500 mg of calcium at a time, so it might be worth considering a smaller sized dosage taken more often. Remember this when taking the Nature Made Calcium 750 mg with Vitamin D3 and K helps support Bone Strength, Tablets, 100 Ct. Likewise consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable adverse effects of calcium are experienced when the more is better method is applied. There is really an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can weaken your bones, produce kidney stones, and hinder the interactions between your heart and your brain. Stay within suggested guidelines to minimize hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature Made make good calcium supplements?
Answer: Yes, Nature Made is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take on a daily basis?
Answer: Check out the Nature Made Calcium 750 mg with Vitamin D3 and K helps support Bone Strength, Tablets, 100 Ct supplement details for dosage, day-to-day calcium amounts, and other information.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Nature Made calcium supplements made?
Answer: This depends on the Nature Made production center. Please see the calcium supplement item description for information on sourcing and production site.
Amazon Disclosure: Cybervitamins.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. FTC Disclosure: Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these.