Nature Made Calcium 600 mg with Vitamin D3 for Immune Support, Tablets, 100 Count, helps support Bone Strength
Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis. Adequate calcium is also important for teens and young adults and post-menopausal women.” In just one tablet, Nature Made Calcium 600 mg with Vitamin D provides 600 mg of calcium and 10 mcg (400 IU) of vitamin D3 to help meet your daily need for calcium. Calcium and vitamin D help support strong bones and teeth.” Vitamin D helps improves calcium absorption.” Two tablets provide 1,200 mg of calcium for those with a higher recommended daily allowance, such as adults 50+.
Calcium Supplement Product Features:
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Vitamin D helps improve calcium absorption.
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Nature Made Calcium 600 mg Softgels with Vitamin D3 for Bone Health”
Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.” Adequate calcium is also important for teens, young adults and post-menopausal women.” In just one tablet, Nature Made Calcium 600 mg with Vitamin D3 provides 600 mg of calcium and 10 mcg (400 IU) of vitamin D3 to help meet your daily need for calcium.
Helps support strong bones”
Vitamin D helps improve calcium absorption”
Nutrition for Your Individual Needs
Made from carefully selected ingredients under strict manufacturing processes, so you get the supplements you need.
Scientific research is at the heart of everything we do. We only make dietary supplements that science supports as being safe and providing real benefits.
At Nature Made, we’re committed to finding the perfect combination of vitamins and supplements for a healthier, more vibrant you.
” These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
This commonly-known supplement is usually touted for its essential function in sustaining strong bones. Lots of people remember their moms and dads handing them a glass of milk with every meal as a kid, because it would help them grow big, strong, and tall. Your parents were onto something, since calcium is most ideally absorbed when it comes from the foods we consume. That being stated, many of us fail to spend every waking second tracking our macro and micronutrients to perfection, so a calcium health supplement is an excellent method to finish a healthy meal plan. In addition to supplements, ensure that you are getting a multitude of quality dairy like yogurt, dark leafy greens like kale, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in truth work just as your mother explained to you growing up, it reinforces your bones! For females, estrogen plays a major role in bone health so the decrease following menopause can trigger this drop off that is optimally combated with strength training and appropriate calcium consumption.
Beyond reinforcing your bones, proper calcium consumption positively impacts your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot properly, your muscles to function, and it also aids in managing your heart’s rhythm.
Types of Nature Made Calcium:
The Nature Made brand may offer several kinds of supplements. There are also many kinds of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound includes varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium daily and for males 71 and older and women 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body struggles to use more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dosage taken more regularly. Remember this when taking the Nature Made Calcium 600 mg with Vitamin D3 for Immune Support, Tablets, 100 Count, helps support Bone Strength. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable side results of calcium are experienced when the more is better approach is used. There is really a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature Made make great calcium supplements?
Answer: Yes, Nature Made is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the Nature Made Calcium 600 mg with Vitamin D3 for Immune Support, Tablets, 100 Count, helps support Bone Strength supplement information for dosage, daily calcium amounts, and other info.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Nature Made calcium supplements made?
Answer: This depends upon the Nature Made production facility. Please see the calcium supplement item description for information on sourcing and production place.