Nature Made Calcium 600 mg with Vitamin D3 for Immune Support, Tablets, 100 Count, helps support Bone Strength
Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis. Adequate calcium is also important for teens and young adults and post-menopausal women.” In just one tablet, Nature Made Calcium 600 mg with Vitamin D provides 600 mg of calcium and 10 mcg (400 IU) of vitamin D3 to help meet your daily need for calcium. Calcium and vitamin D help support strong bones and teeth.” Vitamin D helps improves calcium absorption.” Two tablets provide 1,200 mg of calcium for those with a higher recommended daily allowance, such as adults 50+.
Calcium Supplement Product Features:
About this item
Vitamin D helps improve calcium absorption.
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Nature Made Calcium 600 mg Softgels with Vitamin D3 for Bone Health”
Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.” Adequate calcium is also important for teens, young adults and post-menopausal women.” In just one tablet, Nature Made Calcium 600 mg with Vitamin D3 provides 600 mg of calcium and 10 mcg (400 IU) of vitamin D3 to help meet your daily need for calcium.
Helps support strong bones”
Vitamin D helps improve calcium absorption”
Nutrition for Your Individual Needs
Made from carefully selected ingredients under strict manufacturing processes, so you get the supplements you need.
Scientific research is at the heart of everything we do. We only make dietary supplements that science supports as being safe and providing real benefits.
At Nature Made, we’re committed to finding the perfect combination of vitamins and supplements for a healthier, more vibrant you.
” These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
This commonly-known supplement is frequently touted for its essential function in preserving strong bones. Lots of people recall their moms and dads handing them a glass of milk with every meal as a child, because it would help them grow big, strong, and tall. Your parents were onto something, given that calcium is best taken in when it comes from the foods we eat. That being stated, a number of us fail to spend every waking second monitoring our macro and micronutrients to perfection, so a calcium nutritional supplement is an excellent method to complete a healthy diet. In addition to dietary supplements, make sure that you are getting a range of quality dairy, dark leafy greens like kale and broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in reality work just as your mother explained to you growing up, it enhances your bones! For women, estrogen plays a key role in bone health so the reduction following menopause can cause this drop off that is optimally counteracted with strength training and appropriate calcium intake.
Beyond enhancing your bones, adequate calcium intake positively affects your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot properly, your muscles to function, and it likewise assists in regulating your heart’s rhythm.
Kinds of Nature Made Calcium:
The Nature Made brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each supplement contains differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most popular kind to purchase, however do note that this type must be taken with food. Calcium citrate does not need to be taken with food. Note that different brand names will blend the calcium supplement with vitamin D, which actually improves absorption, so think about looking for this.
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium daily and for males 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body has a hard time to use more than 500 mg of calcium at a time, so it might be worth considering a smaller dosage taken more often. Remember this when taking the Nature Made Calcium 600 mg with Vitamin D3 for Immune Support, Tablets, 100 Count, helps support Bone Strength. Likewise think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side results of calcium are experienced when the more is better method is used. There is really an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature Made make good calcium supplements?
Answer: Yes, Nature Made is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take every day?
Answer: Take a look at the Nature Made Calcium 600 mg with Vitamin D3 for Immune Support, Tablets, 100 Count, helps support Bone Strength supplement information for dosage, daily calcium amounts, and other details.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Nature Made calcium supplements made?
Answer: This depends upon the Nature Made manufacturing facility. Please see the calcium supplement product description for information on sourcing and production site.
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