Nature Made Bone Strong with Calcium 260mg Helps Support Bone Strength, Vitamin D3 1000IU to Aid in Calcium Absorption, and Magnesium 250mg for Bone Health, 60 Count
Looking for a vitamin D3, magnesium, and calcium supplement your bones can count on Nature Made Bone strong is specially formulated to help improve calcium absorption and support healthy bones. Each serving (2 Softgels) contains 260mg of Calcium carbonate to support strong bones, 1000IU (25mcg) of Vitamin D3 to help improve calcium absorption, and 250mg of magnesium to help support bone health. Bolster your bone health with Nature Made Bone strong. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Calcium Supplement Product Features:
About this item
BONE STRONG: Our 3-in-1 vitamin D3, magnesium, and calcium supplement helps with daily bone health support. Nature Made uses calcium carbonate to support strong bones, magnesium to support bone health, and vitamin D3 helps improve calcium absorption.
30-DAY SUPPLY: Contains a 30-day supply of Nature Mades Bone Strong softgels, 60 per bottle, 2 per day.
YOUR DAILY BONE HEALTH SUPPORT: Nature Mades magnesium, vitamin D3, and calcium supplement is designed to provide you with everyday bone health support. Take two softgels daily with water and a meal.
QUALITY INGREDIENTS: Made from carefully sourced ingredients under strict manufacturing processes and guaranteed to meet high quality standards. No synthetic dyes. Colors derived from natural sources. No artificial flavors, gluten free.
This commonly-known supplement is most typically touted for its key function in cultivating strong bones. That being said, many of us do not spend every waking minute monitoring our macro and micronutrients to excellence, so taking a calcium dietary supplement is an outstanding method to finish a healthy meal plan.
Benefits of Calcium:
Calcium does in reality work just as your parents told you growing up, it strengthens your bones! As we age our bone density declines, thus the increase in advised day-to-day dosage as we get older. Bone density loss is even more pronounced in women than men, due to hormonal balance. Estrogen plays an important part in strong bones so the decline following menopause can cause this drop off that is optimally combated with weight training and appropriate calcium intake.
Beyond strengthening your bones, proper calcium consumption favorably impacts your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to function, and it likewise assists in controlling your heart’s rhythm.
Kinds of Nature Made Calcium:
The Nature Made brand may offer several kinds of supplements. There are also many kinds of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound contains varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium per day and for males 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body has a hard time to use more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dosage taken more frequently. Remember this when taking the Nature Made Bone Strong with Calcium 260mg Helps Support Bone Strength, Vitamin D3 1000IU to Aid in Calcium Absorption, and Magnesium 250mg for Bone Health, 60 Count. Likewise consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side results of calcium are experienced when the more is better technique is used. There is in fact an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature Made make great calcium supplements?
Answer: Yes, Nature Made is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Take a look at the Nature Made Bone Strong with Calcium 260mg Helps Support Bone Strength, Vitamin D3 1000IU to Aid in Calcium Absorption, and Magnesium 250mg for Bone Health, 60 Count supplement details for dose, daily calcium amounts, and other details.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Nature Made calcium supplements made?
Answer: This depends upon the Nature Made manufacturing center. Please see the calcium supplement item description for information on sourcing and production place.
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