Natural Vitamin Co. – Chewable Calcium 1,000mg Plus Magnesium 500mg, Vitamin D3 200IU, and Boron 400mcg, Natural Citrus Flavor, 60 Tablets, 15 Day Supply, Gluten Free, Vegetarian
Item Package Quantity:60
Calcium is widely known for its importance in building strong bones and teeth. It also supports proper muscle contraction and nerve transmission. Our Chewable Calcium provides 1,000 mg of elemental calcium in four great tasting tablets. It also includes magnesium, vitamin D, silicon, and boron ” all crucial nutrients for bone health. Our Chewable Calcium is citrus flavored and vegetarian, ideal for children or adults who want to increase their calcium intake.
Calcium Supplement Product Features:
Chewable Calcium (from calcium citrate, citrate malate, carbonate) 1,000 mg, Magnesium (from magnesium oxide, citrate) 500 mg, Vitamin D3 (as cholecalciferol) 200 IU, Boron (as amino acid chelate) 400 mcg
Promotes Bone Health
Ideal for children or adults that want to increase their calcium intake
Excellent alternative for those that don’t enjoy swallowing large tablets
CONTAINS NO artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.
This commonly-known supplement is most often promoted for its important role in cultivating strong bones. That being stated, many people don’t devote every waking minute monitoring our macro and micronutrients to excellence, so taking a calcium nutritional supplement is an excellent means to finish a healthy meal plan.
Benefits of Calcium:
Calcium does in reality work just as your mother told you growing up, it reinforces your bones! As we age our bone density decreases, for this reason the increase in advised daily dose as we age. Bone density loss is a lot more noticeable in ladies than guys, due to hormonal balance. Estrogen plays an important job in promoting healthy bones so the decrease following menopause can induce this drop off that is best prevented with strength training and appropriate calcium intake.
Beyond strengthening your bones, proper calcium intake favorably influences your nerve system, muscle tissue, and heart. This mineral helps your blood clot correctly, your muscles to work, and it likewise helps in controlling your heart’s rhythm.
Kinds of Natural Vitamin Co. Calcium:
The Natural Vitamin Co. brand may offer several kinds of supplements. There are also many kinds of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance consists of varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline recommendation is 1,000 mg of calcium daily and for males 71 and older and women 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body has a hard time to use more than 500 mg of calcium at a time, so it might be worth considering a smaller dose taken more often. Remember this when taking the Natural Vitamin Co. – Chewable Calcium 1,000mg Plus Magnesium 500mg, Vitamin D3 200IU, and Boron 400mcg, Natural Citrus Flavor, 60 Tablets, 15 Day Supply, Gluten Free, Vegetarian. Also think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better approach is used. There is really a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can weaken your bones, create kidney stones, and interfere with the interactions between your heart and your brain. Stay within advised standards to prevent hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Natural Vitamin Co. make good calcium supplements?
Answer: Yes, Natural Vitamin Co. is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Take a look at the Natural Vitamin Co. – Chewable Calcium 1,000mg Plus Magnesium 500mg, Vitamin D3 200IU, and Boron 400mcg, Natural Citrus Flavor, 60 Tablets, 15 Day Supply, Gluten Free, Vegetarian supplement information for dose, daily calcium amounts, and other information.
Question: Does calcium support great bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Natural Vitamin Co. calcium supplements made?
Answer: This depends upon the Natural Vitamin Co. manufacturing facility. Please see the calcium supplement product description for details on sourcing and production site.
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