Natural Vitamin Co. – Cal-Mag-Zinc with Vitamin D3, Calcium 1000mg, Magnesium 500mg, Zinc 25mg, D3 200 IU, 250 Tablets, 4 Month Supply, Gluten Free, Vegetarian
Promotes Bone, Nerve and Overall Health – Vegetarian Friendly, Gluten Free
Calcium Magnesium Zinc with Vitamin D3 is formulated to efficiently deliver at least 100% of the Daily Value per serving of the three essential minerals Calcium, Magnesium, and Zinc that promote bone strength and nervous system health.
Minerals play numerous important roles in supporting overall health. Our Cal-Mag-Zinc with Vitamin D3 supports bone density and strength, and promotes nerve health. Betaine HCl and Glutamic Acid HCl contain hydrochloric acid. Hydrochloric acid is the acid produced in the stomach that helps break down dietary contents.
Calcium Supplement Product Features:
About this item
Calcium 1000mg, Magnesium 500mg, Zinc 25mg, Vitamin D3 200 IU
Combines the essential minerals Calcium, Magnesium, Zinc and Vitamin D3 to optimize health benefits and absorption
250 Tablets equals 4 Month Supply
Gluten Free, Vegetarian
CONTAINS NO artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish
This commonly-known supplement is most typically touted for its key function in maintaining strong bones. That being said, many of us fail to devote every waking second tracking our macro and micronutrients to excellence, so taking a calcium supplement is an excellent means to complete a healthy diet.
Benefits of Calcium:
Calcium does in fact work just as your mother explained to you growing up, it enhances your bones! As we age our bone density declines, for this reason the increase in advised everyday dosage as we grow older. Bone density loss is much more pronounced in women than men, due to hormone balance. Estrogen plays an important role in promoting strong bones so the decline following menopause can cause this drop off that is best counteracted with weight training and effective calcium consumption.
Beyond strengthening your bones, appropriate calcium consumption positively affects your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to contract, and it likewise assists in managing your heart’s rhythm.
Kinds of Natural Vitamin Co. Calcium:
The Natural Vitamin Co. brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound consists of varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most common form to purchase, however do keep in mind that this kind must be taken with food. Calcium citrate does not need to be taken with food. Note that various supplement manufacturers will mix the calcium supplement with vitamin D, which actually improves absorption, so think about searching for this type of combo.
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium daily and for males 71 and older and women 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body has a hard time to use more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dose taken more frequently. Remember this when taking the Natural Vitamin Co. – Cal-Mag-Zinc with Vitamin D3, Calcium 1000mg, Magnesium 500mg, Zinc 25mg, D3 200 IU, 250 Tablets, 4 Month Supply, Gluten Free, Vegetarian. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better technique is applied. There is in fact an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can compromise your bones, produce kidney stones, and disrupt the interactions between your heart and your brain. Stay within advised guidelines to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Natural Vitamin Co. make great calcium supplements?
Answer: Yes, Natural Vitamin Co. is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take every day?
Answer: Take a look at the Natural Vitamin Co. – Cal-Mag-Zinc with Vitamin D3, Calcium 1000mg, Magnesium 500mg, Zinc 25mg, D3 200 IU, 250 Tablets, 4 Month Supply, Gluten Free, Vegetarian supplement details for dose, daily calcium amounts, and other details.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Natural Vitamin Co. calcium supplements made?
Answer: This depends upon the Natural Vitamin Co. manufacturing facility. Please see the calcium supplement item description for details on sourcing and production site.
Amazon Disclosure: Cybervitamins.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. FTC Disclosure: Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these.