Natural Raspberry Lemon Flavor Classic Cal-Mag 16.5 Ounces by Peter Gillham’s Life Essentials, Original 2:1 Formula, Aids Sleep, Relives Stress, Muscle Relaxation, Strong Bones, 60 Servings!
Calcium Supplement Product Features:
NEW Natural Raspberry Lemon Flavor! Best Tasting Instant Calmag.2 MONTH SUPPLY: 60 servings with 400mg Calcium & 200mg Magnesium per serving
HELPS MAINTAIN BONE AND CARDIO HEALTH: Calcium & Magnesium in Classic Calmag Original 2:1 formula. Supports the health of bones and muscular and cardiovascular systems
CAN HELP WITH SLEEP SUPPORT: Many have found that keeping regular supplementing of Calcium & Magnesium can assist with deeper sleep.
HEALTH-PROMOTING MINERALS: Maintains healthy bones and teeth. Helps promote already healthy blood pressure levels
STRENGTHEN YOUR BONES, TEETH, NERVES, IMMUNE SYSTEM, MUSCLES, AND HEART: Has been known to help reduce hypertension, enhance your digestion so your body draws more nutrients from the food you eat. We formulate our Cal-Mag to make your body more resilient to injury, disease, and age.
Premixed & Easy to use!
1 rounded tablespoon into a cup with tall sides.
Add small amount of hot water & stir until dissolved.
Add warm water or cool liquid and stir.
Classic Cal-Mag, Natural Raspberry Lemon Flavor
The Original 2:1 ratio
We believe calcium should always be taken with magnesium for assimilation. Without a proper balance, magnesium becomes depleted which can result in the negative effects associated with lack of magnesium and buildup of unassimilated calcium.
Natural Raspberry Lemon Flavor with no added sugars or sweeteners.
Supports muscle relaxation, growth and development.
Feel focused, well rested and energized
Contains NO yeast, dairy, egg, gluten, soy, wheat, starch, artificial flavor, colors or preservatives.
GLUTEN FREE- NON GMO & VEGAN FRIENDLY
This commonly-known supplement is most typically touted for its major role in sustaining strong bones. That being stated, many people don’t devote every waking moment tracking our macro and micronutrients to excellence, so a calcium supplement is an excellent method to complete a healthy meal plan.
Benefits of Calcium:
Calcium does in reality work just as your parents explained to you growing up, it reinforces your bones! As we age our bone density decreases, hence the increase in advised day-to-day dosage as we get older. Bone density loss is a lot more prominent in women than guys, due to hormonal balance. Estrogen plays a key job in bone health so the decline following menopause can cause this drop off that is best counteracted with weight training and adequate calcium consumption.
Beyond reinforcing your bones, effective calcium consumption positively influences your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot properly, your muscles to work, and it likewise assists in regulating your heart’s rhythm.
Kinds of Peter’s Choice Calcium:
The Peter’s Choice brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound consists of varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium daily and for men 71 and older and females 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth considering a smaller sized dose taken more often. Remember this when taking the Natural Raspberry Lemon Flavor Classic Cal-Mag 16.5 Ounces by Peter Gillham’s Life Essentials, Original 2:1 Formula, Aids Sleep, Relives Stress, Muscle Relaxation, Strong Bones, 60 Servings!. Also consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better approach is used. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Peter’s Choice make good calcium supplements?
Answer: Yes, Peter’s Choice is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Take a look at the Natural Raspberry Lemon Flavor Classic Cal-Mag 16.5 Ounces by Peter Gillham’s Life Essentials, Original 2:1 Formula, Aids Sleep, Relives Stress, Muscle Relaxation, Strong Bones, 60 Servings! supplement information for dosage, day-to-day calcium amounts, and other info.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Peter’s Choice calcium supplements made?
Answer: This depends upon the Peter’s Choice production facility. Please see the calcium supplement product description for details on sourcing and production location.