Natural Nutra Calcium Citrate Chewables with Magnesium and Vitamin D3, 1000/500 mg, Cal Mag D3 Chews for Bone, Teeth, Heart, Muscle and Nerve Health, Delicious Citrus Flavor, 60 Vegetarian Tablets
Calcium Supplement Product Features:
About this item
CALCIUM HEALTH BENEFITS – Calcium is an essential nutrient that helps build and maintain strong bones and teeth, as well as helps support proper function of the heart, muscles and nerves. Our Chewable Calcium supplement also contains magnesium, Vitamin D3, silicon and boron – all vital nutrients for bone health.
SUPPORTS STRONG BONE DENSITY – To promote healthy absorption, our Chewable Calcium tablets utilize three sources of elemental calcium – calcium citrate, citrate malate and carbonate. These sources of calcium, along with the additional nutrients in each tablet, help prevent calcium and magnesium deficiencies, and support bone and dental health.
GUARANTEED PURITY IN BPA-FREE, FULLY RECYCLABLE GLASS BOTTLES – Cheap plastic bottles are harmful to the environment and your health. We seal your supplements in environmentally-friendly amber glass bottles with heat-sealed sleeves and best by dates to ensure the safest and purest product available. Unlike some other supplement manufacturers, our bottles are BPA-free and fully recyclable. Each bottle contains 60 tablets that are easy-to-swallow, Gluten Free and Vegetarian.
WHY CHOOSE NATURAL NUTRA AS YOUR VITAMIN SOURCE – Our supplements are manufactured in a USA based, GMP Certified, Diamond Awarded and Eco-Friendly manufacturing facility routinely inspected by the Federal Drug Administration and registered with the U.S. Drug Enforcement Administration.
BE THE CHANGE YOU WISH TO SEE – When you purchase from Natural Nutra youre not just buying a premium product, youre igniting change. As supporters of social responsibility and environmental sustainability, we donate a portion of proceeds towards employing villagers to plant trees in heavily deforested regions around the world. Together we can make the world a better place for you and future generations.
About Calcium
This commonly-known supplement is most often touted for its important role in maintaining strong bones. Many people recall their moms and dads handing them a glass of milk with every meal as a kid, since it would help them grow big, strong, and tall. Your parents were onto something, because calcium is best absorbed when it originates from the foods we consume. That being said, a lot of us don’t invest every waking moment monitoring our macro and micronutrients to perfection, so a calcium health supplement is a stellar method to finish a healthy diet. In addition to supplements, ensure that you are getting a range of quality dairy like yogurt, dark leafy greens like kale and broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in reality work just as your mom explained to you growing up, it strengthens your bones! As we age our bone density decreases, hence the increase in suggested everyday dose as we grow older. Bone density loss is a lot more prominent in females than males, due to hormone balance. Estrogen plays an essential function in bone health so the decline following menopause can trigger this drop off that is optimally offset with strength training and appropriate calcium consumption.
Beyond reinforcing your bones, adequate calcium consumption positively affects your nerve system, muscles, and heart. This mineral helps your blood clot correctly, your muscles to contract, and it also aids in regulating your heart’s rhythm.
Kinds of Natural Nutra Calcium:
The Natural Nutra brand may offer several kinds of supplements. There are also numerous sorts of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound contains varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most common form to buy, however do keep in mind that this type needs to be taken with food. Calcium citrate does not need to be taken with food. Note that different brands will combine the calcium supplement with vitamin D, which really improves absorption, so think about looking for this type of combo.
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium daily and for males 71 and older and women 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body has a hard time to use more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dose taken more regularly. Remember this when taking the Natural Nutra Calcium Citrate Chewables with Magnesium and Vitamin D3, 1000/500 mg, Cal Mag D3 Chews for Bone, Teeth, Heart, Muscle and Nerve Health, Delicious Citrus Flavor, 60 Vegetarian Tablets. Likewise think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable negative effects of calcium are experienced when the more is better method is used. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can weaken your bones, create kidney stones, and hinder the interactions connecting your heart and your brain. Stay within suggested guidelines to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Natural Nutra make good calcium supplements?
Answer: Yes, Natural Nutra is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the Natural Nutra Calcium Citrate Chewables with Magnesium and Vitamin D3, 1000/500 mg, Cal Mag D3 Chews for Bone, Teeth, Heart, Muscle and Nerve Health, Delicious Citrus Flavor, 60 Vegetarian Tablets supplement details for dose, day-to-day calcium amounts, and other info.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Natural Nutra calcium supplements made?
Answer: This depends on the Natural Nutra production facility. Please see the calcium supplement item description for information on sourcing and production site.
