Natural Factors, Calcium & Magnesium Citrate with Vitamin D3, Support for Bones and Teeth, 180 Tablets
Calcium Supplement Product Features:
About this item
STAND STRONG, SMILE BIG: Maintain strong bones and teeth with essential minerals calcium and magnesium
A COMPLETE PACKAGE: Get complete care with a blend of vitamin D3, zinc, manganese, potassium and horsetail extract
LASTING RESULTS: Experience lifelong benefits by developing strong bones and teeth now; Delivered in citrate form to promote easy absorption
JUST ONE TABLET: Take 2 times daily; Non-GMO and free of diary, gluten, artificial colors, preservatives or sweeteners
THIRD-PARTY CERTIFIED: Independently tested for GMOs and over 700 contaminants using advanced technology such as mass spectrometry to ensure purity and potency
To keep your bones and teeth as strong as you are, send them a complete care package with Calcium & Magnesium Citrate with Vitamin D3. Our formula is packed with essential vitamins and minerals to give you the support you need so you can keep moving with confidence.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
This commonly-known supplement is most typically touted for its crucial function in supporting strong bones. That being said, many of us fail to devote every waking minute keeping track of our macro and micronutrients to perfection, so taking a calcium supplement is an outstanding means to complete a healthy diet.
Advantages of Calcium:
Calcium does in fact work just as your mama explained to you growing up, it strengthens your bones! For females, estrogen plays a key function in bone health so the decrease following menopause can cause this drop off that is best combated with weight training and appropriate calcium intake.
Beyond reinforcing your bones, proper calcium consumption favorably affects your nerve system, muscle tissue, and heart. This mineral helps your blood clot properly, your muscles to contract, and it likewise assists in regulating your heart’s rhythm.
Kinds of Natural Factors Calcium:
The Natural Factors brand may offer several kinds of supplements. There are also numerous sorts of calcium sold in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each supplement contains differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most common kind to purchase, but do note that this kind must be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that various brands will blend the calcium supplement with vitamin D, which in fact improves absorption, so consider searching for this type of combo.
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium daily and for males 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body struggles to take in more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dose taken more frequently. Remember this when taking the Natural Factors, Calcium & Magnesium Citrate with Vitamin D3, Support for Bones and Teeth, 180 Tablets. Likewise consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better technique is used. There is in fact an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Natural Factors make great calcium supplements?
Answer: Yes, Natural Factors is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the Natural Factors, Calcium & Magnesium Citrate with Vitamin D3, Support for Bones and Teeth, 180 Tablets supplement information for dosage, day-to-day calcium amounts, and other info.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Natural Factors calcium supplements made?
Answer: This depends upon the Natural Factors production center. Please see the calcium supplement item description for details on sourcing and production site.