Natural Factors, Calcium Citrate, Helps Maintain Strong Bones and Teeth, 90 tablets (90 servings)
Product Packaging:Standard Packaging
Calcium citrate is very well absorbed, particularly if taken on an empty stomach and may be the preferred form of calcium, especially for those with low stomach acid. Studies show that mineral citrates have superior absorption, especially when taken on an empty stomach. Calcium is required for strong bones, teeth and supports healthy cardiac function. Calcium not only builds strong bones and teeth but maintains bone density and strength.
Calcium Supplement Product Features:
About this item
EVERYONE NEEDS A LITTLE CALCIUM: Helps in the development and maintenance of bones and teeth and helps to reduce the risk of osteoporosis later in life. Calcium intake, when combined with sufficient vitamin D, a healthy diet and regular exercise, helps to build strong bones.
BETTER ABSORPTION: Studies show that mineral citrates have superior absorption, especially when taken on an empty stomach.
LOCAL, ORGANIC, AND NON-GMO: Because Natural Factors Farms are certified organic, we don’t pollute the earth with pesticides and chemical fertilizers. We grow true species non-hybridized, non-GMO seeds, including many open-pollinated varieties. Growing locally also helps reduce the carbon emissions from overseas transportation, and keep jobs in the community.
JUST THE RIGHT SIZE: We believe we need to be big enough to do it right. We are one of the only nutritional companies to have our own organic farms, our own extraction, encapsulation, and production facilities, our own labs and research facilities. We are also one of the few branded manufacturers of nutraceuticals in North America to have our own softgel encapsulation facility.
THIRD-PARTY CERTIFIED: Independently tested for GMOs and over 700 contaminants using advanced technology such as mass spectrometry to ensure purity and potency
This commonly-known supplement is most typically touted for its essential role in preserving strong bones. That being stated, many of us fail to invest every waking moment monitoring our macro and micronutrients to excellence, so a calcium nutritional supplement is an excellent way to finish a healthy meal plan.
Advantages of Calcium:
Calcium does in truth work just as your mom told you growing up, it strengthens your bones! As we age our bone density declines, for this reason the increase in advised daily dose as we age. Bone density loss is a lot more noticeable in females than males, due to hormone balance. Estrogen plays a vital part in bone health so the decrease following menopause can induce this drop off that is best neutralized with strength training and adequate calcium intake.
Beyond strengthening your bones, adequate calcium consumption favorably affects your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to work, and it likewise helps in managing your heart’s rhythm.
Types of Natural Factors Calcium:
The Natural Factors brand may offer several kinds of supplements. There are also many kinds of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance contains varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium daily and for males 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dosage taken more regularly. Remember this when taking the Natural Factors, Calcium Citrate, Helps Maintain Strong Bones and Teeth, 90 tablets (90 servings). Likewise think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side results of calcium are experienced when the more is better technique is used. There is actually an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Natural Factors make good calcium supplements?
Answer: Yes, Natural Factors is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Check out the Natural Factors, Calcium Citrate, Helps Maintain Strong Bones and Teeth, 90 tablets (90 servings) supplement details for dose, daily calcium amounts, and other information.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Natural Factors calcium supplements made?
Answer: This depends on the Natural Factors manufacturing center. Please see the calcium supplement item description for details on sourcing and production location.
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