MyBite Good Bones Calcium Plus Vitamin D Supplement Chewables – Dark Chocolatey Caramel – 45ct
Say goodbye to boring Calcium supplements and give your taste buds a boost with dark chocolatey bites of rich salted caramel and a light, fluffy center. MyBite Good Bones is specially crafted with Calcium and Vitamin D to support bone and muscle strength while delivering you a new daily treat.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Calcium Supplement Product Features:
About this item
Complete Bite metabolism & bone support
Only 25 calories per serving
Contains 45 bites
Vegetarian, gluten free, certified Kosher OU-D
Contains no artificial colors, flavors or added preservatives
This commonly-known supplement is most often touted for its major function in maintaining strong bones. Many people remember their moms and dads handing them a glass of milk with every meal as a kid, due to the fact that it would help them grow big, strong, and tall. Your moms and dads were onto something, considering that calcium is best absorbed when it comes from the foods we eat. That being said, a lot of us don’t devote every waking minute keeping track of our macro and micronutrients to perfection, so a calcium health supplement is an excellent method to complete a healthy meal plan. In addition to dietary supplements, make certain that you are getting a variety of quality dairy like yogurt, dark leafy greens like broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in fact work just as your mama told you growing up, it strengthens your bones! As we age our bone density declines, hence the increase in advised day-to-day dose as we get older. Bone density loss is much more noticeable in females than males, due to hormone balance. Estrogen plays an essential function in strong bones so the decrease following menopause can induce this drop off that is optimally neutralized with weight training and proper calcium intake.
Beyond reinforcing your bones, effective calcium intake positively influences your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to function, and it also assists in controlling your heart’s rhythm.
Kinds of My Bite Vitamins Calcium:
The My Bite Vitamins brand may offer several kinds of supplements. There are also many kinds of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance contains differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium each day and for males 71 and older and women 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body struggles to take in more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dosage taken more regularly. Remember this when taking the MyBite Good Bones Calcium Plus Vitamin D Supplement Chewables – Dark Chocolatey Caramel – 45ct. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side results of calcium are experienced when the more is better method is used. There is really an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the My Bite Vitamins make great calcium supplements?
Answer: Yes, My Bite Vitamins is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take on a daily basis?
Answer: Take a look at the MyBite Good Bones Calcium Plus Vitamin D Supplement Chewables – Dark Chocolatey Caramel – 45ct supplement details for dosage, daily calcium amounts, and other info.
Question: Does calcium support great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are My Bite Vitamins calcium supplements made?
Answer: This depends upon the My Bite Vitamins production center. Please see the calcium supplement item description for information on sourcing and production location.
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