MyBite Good Bones Calcium Plus Vitamin D Supplement Chewables – Dark Chocolatey Caramel – 45ct
Say goodbye to boring Calcium supplements and give your taste buds a boost with dark chocolatey bites of rich salted caramel and a light, fluffy center. MyBite Good Bones is specially crafted with Calcium and Vitamin D to support bone and muscle strength while delivering you a new daily treat.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Calcium Supplement Product Features:
About this item
Complete Bite metabolism & bone support
Only 25 calories per serving
Contains 45 bites
Vegetarian, gluten free, certified Kosher OU-D
Contains no artificial colors, flavors or added preservatives
This commonly-known supplement is most often promoted for its essential role in cultivating strong bones. That being stated, many of us fail to devote every waking second monitoring our macro and micronutrients to excellence, so a calcium health supplement is an outstanding method to finish a healthy diet.
Advantages of Calcium:
Calcium does in truth work just as your mother explained to you growing up, it strengthens your bones! For ladies, estrogen plays an essential role in bone health so the reduction following menopause can trigger this drop off that is best combated with strength training and adequate calcium consumption.
Beyond reinforcing your bones, appropriate calcium consumption favorably influences your nerve system, muscle tissue, and heart. This mineral helps your blood clot correctly, your muscles to work, and it also helps in managing your heart’s rhythm.
Kinds of My Bite Vitamins Calcium:
The My Bite Vitamins brand may offer several kinds of supplements. There are also numerous sorts of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound consists of differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most popular kind to buy, but do note that this type should be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different supplement manufacturers will combine the calcium supplement with vitamin D, which really improves absorption, so consider searching for this.
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium daily and for guys 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dosage taken more often. Remember this when taking the MyBite Good Bones Calcium Plus Vitamin D Supplement Chewables – Dark Chocolatey Caramel – 45ct. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better technique is used. There is in fact an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the My Bite Vitamins make great calcium supplements?
Answer: Yes, My Bite Vitamins is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Have a look at the MyBite Good Bones Calcium Plus Vitamin D Supplement Chewables – Dark Chocolatey Caramel – 45ct supplement details for dosage, day-to-day calcium amounts, and other info.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are My Bite Vitamins calcium supplements made?
Answer: This depends on the My Bite Vitamins production facility. Please see the calcium supplement product description for information on sourcing and production location.