Mivolis Calcium effervescent Tablets – Dietary Supplements 4 Packs x 20 pcs | Germany
Twice a day, dissolve a Calcium effervescent tablet in a glass of water (200 ml). Note: The daily consumption must not be exceeded. Dietary supplements should not be used as a substitute for a varied and balanced diet as well as a healthy lifestyle. Keep out of reach of small children. The product is not suitable for children under 4 years.___ Nutrition facts. Serving size: 100 g. Calorific value: 185 kcal / 792 kJ; Fat: 0.4 g, Fat, of which saturated fatty acids: 0.4 g; Carbohydrates: 14 g, Carbohydrates, of which sugar: 0.9 g; Protein: 0.1 g; Salt equivalent: 9.8 g.___ Contains sweeteners. below 25 ° C, closed and dry. Hersteller: dm-drogerie markt GmbH + Co.KG, Carl-Metz-Str. 1, 76185 Karlsruhe.
Calcium Supplement Product Features:
The Mivolis orange-flavored Calcium effervescent tablets;
Calcium contributes to the maintenance of normal bones and teeth;
Calcium Per Daily Dose * – 800 mg (* corresponds to 2 pieces); % of recommended daily intake ** 100% (** Nutrient reference values “”according to food information regulation);
Sugar-free, gluten free, lactose free, vegan, vegetarian;
Delivery: 4 packs x 20 pieces | Free shipping.
This commonly-known supplement is usually promoted for its crucial function in keeping strong bones. Many people recall their parents handing them a glass of milk with every meal as a child, due to the fact that it would help them grow big, strong, and tall. Your parents were onto something, because calcium is best absorbed when it originates from the foods we consume. That being said, a number of us don’t invest every waking moment tracking our macro and micronutrients to excellence, so a calcium nutritional supplement is a stellar way to complete a healthy supplement regimen. In addition to mineral supplements, make sure that you are getting a range of quality dairy like yogurt, dark leafy greens, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in truth work just as your mama explained to you growing up, it reinforces your bones! For ladies, estrogen plays an essential role in bone health so the reduction following menopause can trigger this drop off that is best counteracted with weight training and appropriate calcium intake.
Beyond strengthening your bones, adequate calcium intake positively impacts your nervous system, muscle tissue, and heart. This mineral helps your blood clot effectively, your muscles to contract, and it likewise aids in regulating your heart’s rhythm.
Kinds of Mivolis Calcium:
The Mivolis brand may offer several kinds of supplements. There are also many kinds of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound consists of varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium daily and for men 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body has a hard time to use more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dosage taken more regularly. Remember this when taking the Mivolis Calcium effervescent Tablets – Dietary Supplements 4 Packs x 20 pcs | Germany. Also consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable side impacts of calcium are experienced when the more is better technique is used. There is really a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Mivolis make good calcium supplements?
Answer: Yes, Mivolis is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Take a look at the Mivolis Calcium effervescent Tablets – Dietary Supplements 4 Packs x 20 pcs | Germany supplement details for dose, daily calcium amounts, and other information.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Mivolis calcium supplements made?
Answer: This depends upon the Mivolis production center. Please see the calcium supplement product description for information on sourcing and production place.