Metagenics- Cal Apatite Bone Builder Forte, 180 Capsules
Cal Apatite Bone Builder Forte is an excellent bone support formula that features extra MCHC (1.9 g per serving). This comprehensive formulation also supplies beneficial levels of vitamin D”a nutrient essential for bone health.
Calcium Supplement Product Features:
Premium quality MCHC with vitamin D
Delivers a full spectrum of macro and trace minerals that naturally comprise healthy bone
Includes vitamin D to support bone mineralization and quality
MCHC provides bioactive bone growth factors, type 1 collagen protein, and the intact organic portion of bone for enhanced bone nourishment
This product is non-GMO and gluten-free
This commonly-known supplement is most frequently touted for its vital role in supporting strong bones. That being said, many of us fail to spend every waking minute keeping track of our macro and micronutrients to excellence, so a calcium health supplement is an outstanding way to complete a healthy diet plan.
Benefits of Calcium:
Calcium does in fact work just as your parents told you growing up, it reinforces your bones! For ladies, estrogen plays an essential function in bone health so the decline following menopause can cause this drop off that is optimally neutralized with weight training and appropriate calcium intake.
Beyond reinforcing your bones, adequate calcium consumption positively influences your nervous system, muscle tissue, and heart. This mineral helps your blood clot properly, your muscles to function, and it also helps in managing your heart’s rhythm.
Kinds of Metagenics Calcium:
The Metagenics brand may offer several kinds of supplements. There are also various kinds of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance contains varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The standard recommendation is 1,000 mg of calcium daily and for males 71 and older and females 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body struggles to take in more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dose taken more often. Remember this when taking the Metagenics- Cal Apatite Bone Builder Forte, 180 Capsules. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative adverse effects of calcium are experienced when the more is better method is applied. There is actually an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can weaken your bones, develop kidney stones, and disrupt the interactions between your heart and your brain. Stay within recommended guidelines to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Metagenics make good calcium supplements?
Answer: Yes, Metagenics is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Check out the Metagenics- Cal Apatite Bone Builder Forte, 180 Capsules supplement details for dose, daily calcium amounts, and other details.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Metagenics calcium supplements made?
Answer: This depends upon the Metagenics manufacturing center. Please see the calcium supplement item description for information on sourcing and production site.